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Essential nutritional foods are a key to effective dieting
by Marco Frankle
A healthy body can lose weight faster than a malnourished one. So it is worth remembering that there are 22 vitamins and minerals which are essential for weight control and maintenance of a healthy metabolism. The most important ones are: Vitamins B2, B3, B5, B6, Vitamin C, choline, inositol, chromium, manganese and zinc. All of...
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Coughing Acid Reflux: What It Is and How to Treat It
by Dianna Smith
If you experience persistent, dry coughing, coughing acid reflux is one possible cause of the problem. This might come as a surprise to you, since you may not experience all of the typical symptoms of acid reflux disease, which include heartburn, regurgitation, hoarseness, sore throat, bad breath, and a sensation of having food...
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Basic Exercise Equipments That You Should Know
by Corrie Duana
You want to have that curvaceous body just like the women you see in glitzy magazines? You are sweating it out to get six packs similar to the lifeguards flocking in the shorelines of Miami? Actually, there is really nothing wrong with all of those but there should be a deeper reason for attaining such. It should not only be be...
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Ayurveda's Miracle Drug Creates Super Babies
by Nikhil Sundaram
Ayurveda,the ancient and traditional system of medicine and health care which has it's roots in India,offers a new drug called 'Sujat'.This drug is touted to be a 'dream' drug that has wonderful properties.It is said to ensure an easy pregnancy and also helps to deliver a baby of much superior medical and physical health.
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How to Lighten Skin Discoloration
by Laurel Levine
Tell me does this describe you? Have you been hunting high and low for an effective product lighten skin discoloration due to the appearance of age spots on your skin. A lot of people are bothered by the appearance of these unsightly blemishes, and until very recently there were no safe products available in order to whiten the ...
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