Serial Number: 889-207

MasterCard UEFA PROMOTIONS.
Airport Hale Rd Halebarns
Altrincham Cheshire WA15 8XW UK

ATTENTION: Winner

The Local Organising Committee of the MasterCard sponsors and the European Champions League is glad to announce to the world the giving away of the sum of THREE HUNDRED MILLION POUNDS to 100 lucky email addresses all over the world.

This promotion is in Appreciation of our International Support for the past Football Events and the correspondent earnings at the stock market which was far beyond our projected quarterly earnings.

Be informed that all winners in this program have been selected randomly through a computer ballot system drawn from over 1,500,000 companies and individual e-mail addresses database. Your email address happened to be one of the lucky winners of THREE MILLION POUNDS among the One Hundred email addressess chosen. In order to claim your prize, you will have to fill out the form below and send it back to us for verification and then you will be informed on how to make claims of your Bankers Check for the sum which has already been deposited along with your email contact. It is mandatory you take note that your email address was attached to Serial Number: 889-207 and Batch Number: EU-155DB11-003/LL.

We use this opportunity to thank all our Sponsors/ Contributors of this program: MASTERCARD, AIR EMIRATES, ADIDAS, NIKE, MCDONALDS, UNITED AIRLINES, BMW, VIRGIN ATLANTIC, UMBRO-SPORTLINE, FUJIFILM, AIR-ASIA, BARCLAYS, VODAFONE, NOKIA N-SERIES, LUCOZADE SPORT, AND A HOST OF EMAIL SERVICE PROVIDERS FOR ALLOWING THE USE OF THEIR DATABASE FOR THE DRAWS AND ALSO FOR THE PROVISION OF SECURE (SSL)

EMAIL DELIVERY SYSTEMS.

NAME:..................................................
AGE:.....................................................
SEX:......................................................
ADDRESS:............................................
EMAIL:.................................................
TEL.:.....................................................
FAX:.....................................................
OCCUPATION:........................................
COUNTRY:.............................................

Please you are advised to complete the form and send back to us for prompt collection. You are automatically disqualified if you are below 17 years of age. This E-mail message including attachments, if any is intended for the use of the individual or entity to which it is addressed and may contain Information that is privileged, proprietary, confidential and exempted from disclosure. If you are not the intended recipient, you are notified that any dissemination, distribution or copying of this communication is strictly prohibited.

Congratulation once again and you are advised to send reply to your claims officer for you to be accredited for payment:

CLAIMS OFFICER: MR.Carlo Ronchetti
mastercarduefapromotion@gmail.com

Sincerely,

Etheridge Knight.

Keeping Fit and Loving Life Again After a Loss

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Self-Defense: The Role of Your Emotions In Surviving A Brutal Self-Defense Attack
by Jeffrey Miller

Most self-defense and martial arts programs avoid the emotions altogether. Others limit their focus to a somewhat over-simplification of emotional response during a self-defense situation. But, other than being scared or angry, what role do your emotions play in dealing with a dangerous situation?

Did you ever think ab...

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Tony Horton has the Body of a God
by Josh Brennon

Tony Horton is one of the leading fitness gurus in the nation. His workouts are extreme and will get results. Tony has gone from actor, to a self motivated workout junkie, to a personal trainer sought after by celebrities and athletes to the face of high impact home workout videos.

When Tony Horton was growing up he wa...

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Adoption Baby Gift Ideas - Baby Gift Baskets & Unique Baby Gifts at Your Finger Tips
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Babies are the precious gift of god. People who are blessed with children are the luckiest people in this world. Do you not believe me? Go ask people who are not lucky enough to have babies. You can't imagine the pain of yearning for a little one for years. Such people realize the real worth of their baby. Generally such people ...

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When I was eighteen years old; that was my senior year in high school I weighed 163 pounds. I used to work out pretty consistently with a friend of mine and we would weight consistently on a scale at the gym. The following year I went to the University of Colorado and maintained a pretty healthy lifestyle. My weight dropped to...

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Keeping Fit and Loving Life Again After a Loss
by Joe L Golson

When somebody loses a person who is important for them, they undergo grieving. Grieving helps the person to accept and understand their loss. It also helps them to accept or come to terms with the loss of the loved one. After a period of grief, it is then that they would be able to step forward and start living and loving lif...

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From Elizabeth Akai

新しいメールアドレスをお知らせします

新しいメールアドレス： akiaelizabeth_10055@yahoo.co.jp

From Elizabeth Akai,

I am very sorry if I may have intruded into your privacy, I am sincerely in need of your assistance. I need you to help me in securing my inheritance worth 3.5million dollars; I will give more details concerning me and the transaction.

- Elizabeth Akai

Serial Number: 889-207

MasterCard UEFA PROMOTIONS.
Airport Hale Rd Halebarns
Altrincham Cheshire WA15 8XW UK

ATTENTION: Winner

The Local Organising Committee of the MasterCard sponsors and the European Champions League is glad to announce to the world the giving away of the sum of THREE HUNDRED MILLION POUNDS to 100 lucky email addresses all over the world.

This promotion is in Appreciation of our International Support for the past Football Events and the correspondent earnings at the stock market which was far beyond our projected quarterly earnings.

Be informed that all winners in this program have been selected randomly through a computer ballot system drawn from over 1,500,000 companies and individual e-mail addresses database. Your email address happened to be one of the lucky winners of THREE MILLION POUNDS among the One Hundred email addressess chosen. In order to claim your prize, you will have to fill out the form below and send it back to us for verification and then you will be informed on how to make claims of your Bankers Check for the sum which has already been deposited along with your email contact. It is mandatory you take note that your email address was attached to Serial Number: 889-207 and Batch Number: EU-155DB11-003/LL.

We use this opportunity to thank all our Sponsors/ Contributors of this program: MASTERCARD, AIR EMIRATES, ADIDAS, NIKE, MCDONALDS, UNITED AIRLINES, BMW, VIRGIN ATLANTIC, UMBRO-SPORTLINE, FUJIFILM, AIR-ASIA, BARCLAYS, VODAFONE, NOKIA N-SERIES, LUCOZADE SPORT, AND A HOST OF EMAIL SERVICE PROVIDERS FOR ALLOWING THE USE OF THEIR DATABASE FOR THE DRAWS AND ALSO FOR THE PROVISION OF SECURE (SSL)

EMAIL DELIVERY SYSTEMS.

NAME:..................................................
AGE:.....................................................
SEX:......................................................
ADDRESS:............................................
EMAIL:.................................................
TEL.:.....................................................
FAX:.....................................................
OCCUPATION:........................................
COUNTRY:.............................................

Please you are advised to complete the form and send back to us for prompt collection. You are automatically disqualified if you are below 17 years of age. This E-mail message including attachments, if any is intended for the use of the individual or entity to which it is addressed and may contain Information that is privileged, proprietary, confidential and exempted from disclosure. If you are not the intended recipient, you are notified that any dissemination, distribution or copying of this communication is strictly prohibited.

Congratulation once again and you are advised to send reply to your claims officer for you to be accredited for payment:

CLAIMS OFFICER: MR.Carlo Ronchetti
mastercarduefapromotion@gmail.com

Sincerely,

Etheridge Knight.

Lilian Paul,

Lilian Paul, How are you doing today?Actaully I need to explain myself to you before we can proceed for any further relationship, Presently life has became a tragedy to me after the death of my late Father, Actually it is very risk confiding in someone you never met before But I believe that the God who made me to come in contact with you will not let me down, I am in a sincere desire of your humble assistance, Please consider my condition and help me out with sincere and honest, My name is Lilian Paul 21 Years old and the only survival of my late parents after the incident that happened in my Country Ivoire Coast West Africa,   Presently i am in a terrible situation and will appreciate your humble assistance and ideas, Before the death of my late Parents I was aware of $7.5 Million Dollars ( Seven Million Five Hundred Thousand United State Dollars) which my late Father deposited in one prime Security Company in a Metallic Trunk Box here in my Country Ivoire Coast,  Presently the Security Company did not know the content as Money because it was deposited as Family Valuables for security reasons, I have also contacted the Company on how to retrieved out that Trunk Box from their custody, But my present condition and situation did not modify me financially, Presently to eat food is a problem for me Coupled with the political upraises here in this Country, My dear Beloved I want you to help me get this Trunk Box retrieved out from the Security Company and also be deliver to you in your Country, As soon as you received it You will now make a Travelling arrangement for me to come over to your Country in other to continue my Education and also to go into Business relationship with you, Please dear If you find this mail offensive Please ignor it and accept my apology, I will be looking forward to hear from you so that i can provide to you all the relevant Documents which was sign by my late Father on the day he made that deposited to the Company including the Company's contact information,  So that you can contact them immediately on how the Trunk Box shall be retrieved and also be deliver to you in your Country, May God bless you for your understanding and sincere to assist me out.   Yours Beloved Lilian Paul.

Why Exercise Is Good For Lowering Blood Pressures

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Boris Sheiko is a Russian bodybuilding coach and renowned powerlifting expert. Several of his trainees have won national and international competitions. Along the path to prominence in the powerlifting world he developed his own training regimen, which came to be known as Sheiko Training.

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The c...

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Why Exercise Is Good For Lowering Blood Pressures
by Jeremiah Slivka

Do you want to take control of your blood pressure? If so, exercise may be the key for you to do just that. Many people may not realize exercise can help you control your blood pressure. Fortunately, it is all rather simple.

As you probably know, you are more prone to high blood pressure as you age. Unfortunately, we al...

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Hola Mrs Morine Williams,

Hola Mrs Morine Williams,

My name is Mrs Morine Williams I married to late Sir Jerry Williams I am contacting you to let you know my desire to Donate sum US$: 3.500.000 (Three Million Five hundred thousand US Dollars) for charity foundation in your country which I inherited from my late husband .It is my desire to see that this money is invested to any organization of your choice in your country and distributed each year among the charity organizations, motherless baby's home, mosques, churches, Schools, supporting destitute aged men and women or whatever you may have in mind that will be to the benefit of the less fortunate.

I took this decision because I was raised from a motherless baby's home and presently, I'm hospitalized here in (Abidjan) where I am undergoing treatment for my up coming breast cancer surgery operation. I don't want this fund to be invested in ungodly way. As soon as I receive your response confirming your acceptance to work as I instructed , I will give you all the relevant information that will authorise the release and transfer of the money to you as my duly assigned representative.

Yours Sister,
Mrs.Morine Williams

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Obesity is a complex problem and there can be no shortcut to weight loss! There is no magic rule about how to lose weight but it is important that you follow a few simple steps.

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Why Does Diet And Food Affect Your Blood Pressures

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Introduction To High Blood Pressure
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Knowing about your body can be very beneficial to your health as you age. Knowing about your blood pressure can help prevent strokes, heart disease and kidney disease. In this article you will find everything you should know about your blood pressure.

Anyone can have high blood pressure. It doesn't matter your age, race...

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URGENT BUSINESS PARTNER NEEDED!!!!

Good day!!!

                                     ((Seasonal greeting to you and your family!))

Please treat this message strictly confidential and do not be surprise over this unexpected and sudden communication to you. I got your contact from a reliable international directory where I decided to choose you as to assist me pull into your bank account the sum of Ten Million Five Hundred Thousand United States Dollars ($10.5M) from our bank.

The beneficiary of this account died (May his soul rest in peace) with his entire family during the Iraq war in 2006 by the U.S Bomb Explosion. Nobody were officially interested to stand for the claim as the next of kin to the deceased and our banking law stated that if such fund remain unclaimed for four years then, the fund will be transfer into the bank treasury as unclaimed bill .

Therefore, I need your attention and trust so we can make a business deal in order to move this fund to your account and, once the fund is transferred, I will ensure that every information about this deal will be erased automatically from this bank. For us achieve this successfully, you should apply to our bank as the business partner/extended relative to the deceased. Nevertheless, I will use my good office to ensure that my bank granted urgent approval for the release of this fund to your bank account. This transaction is 100% risk free.

Hence the fund is released; I will resign quickly to join you over there in your country for disbursement of the fund. Your percentage will be 40% while 60% for me. We have to start the process immediately to avoid our bank to send the fund to central bank of Burkina Faso as unclaimed fund but if you are not interested, please delete the message and don't reply to me.

I am waiting for your response towards this matter.

Yours brother,
Dr. Briggs Douglas
Home Address No: 120, Airport Road, Off new market Junction,
Ouagadougou, Burkina Faso.

v

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Dr. Richardson, in his lectures on alcohol, given both in England and America, speaking of the action of this substance on the blood after passing from the stomach, says:

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Free Guided Meditation Online- Useful Guidepost On Meditation

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1)

You have to vacuum and clean more around the house.

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From Kristof Indrek

Hello,

I am sending you this communication to seek your kind attention in carrying
out some projects.

I need someone to partner with on a mutually beneficial deal and also on
some charitable work. I will give you more details on your response.

Yours sincerely,

Kristof Indrek

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You've probably seen it all over the television commercials and even in some of your favorite magazines. The Ab Coaster is said to be the most effective way to work out your abs and get you that sexy six pack you've always wanted. However, doesn't that sound a whole lot like a bunch of the other ab machine...

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There's just about nothing most people won't try to lose weight. It's like a quest for many people, jumping from the latest reduced calorie diet, swallowing some miracle metabolism boosting pill, or buying the latest fat burning exercise machine they see on late night infomercials. This is all fine and good because we all want t...

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Fat Loss 4 Idiots Diet...

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by DEEPAK KULKARNI

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Contact Fedex Courire Company For Your Consignment Of $3.6Musd

Good day My Dear, how are you today?

I am writing to inform you that We thank God that you are not going to pay any money to anybody for shipping fee to receive your fund because they have waive all the fees for you to receive your fund after i have explain to them on you behalf that you have suffered so long and yet you have not receive your fund package valued $3.6Musd (Three Million Six Hundred Thousand Dollars) which is awaiting claim since. And i decided to use FedEx Courier company service now, Because of THEY ARE BETTER SERVICE HERE IN COTE D' IVOIRE.

As for my agreement with the Courier Speed Company today, they promised me that your consignment will leave this Country as soon as they received your delivering address as its needed, But the Director of the FEDEX COURIER COMPANY said that they need your contacts information's to enable them meet up and locate you immediately the Diplomat Agent arrived to your Country. Use this code as your subject (s286dk)

Please write a letter of application of claims to the given address below.Dr, David Blystone DIRECTOR GENERAL.Email; (fedexcourire_combj@w.cn)
Telephone; +229 99891781

1. YOUR FULL NAME________
2. YOUR HOME ADDRESS._______
3. YOUR COUNTRY__________
4. YOUR TELEPHONE NUMBER.________
5. YOUR OFFICE TELEPHONE._______
6. A COPY OF YOUR PICTURE_______
7. YOUR NEAREST AIRPORT________

Please make sure you send this needed information to the Director General of Courier Speed Company today Dr Ben Mark DIRECTOR GENERAL with the address given to you. Note that the FedEX courier Company doesn't know the contents of the BOX. It was registered as a BOX containing your family materials. They don't know that it contains money. This is to avoid them delaying with the BOX. Don't let them know that is money that is in that Box.

I am waiting for your urgent response.

Thanks and Remain Blessed. Yours,

Hon. James Ejim.

Meditation Types- Important Roadmap On Meditation

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High Metabolism Boosting Foods: Burn Fat Without Calorie Counting
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If you have tried any of the top weight loss plans, then you have had the utmost pleasure of counting calories!? But, here's a news flash for you - counting calories isn't an essential step to lose weight?? Believe it or not, there are a number of high metabolism boosting foods that will burn fat for you.? All you've got ...

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PLEASE REPLY ME IMMEDIATELY.

I  AM  MRS  MIMI  PHILIP THE BILL AND EXCHANGE MANAGER. BANK OF AFRICA (BOA) OUAGADOUGOU , BURKINA FASO.     Dear Friend.                                    CONFIDENTIAL     I will like you to help me, in receiving of this fund into your Bank Account .However, it's just my urgent need for foreign partner that made me to contact you for this transaction. I am the manager of bill and exchange at the foreign remittance Department of BANK OF Africa (B.O.A) here in Ouagadougou, Burkina Faso . In my department we discovered an abandoned sum of (US$27.2 Million dollars) in an account that belongs to one of our foreign Customer (MR. PAUL LOUIS from Paris , France ) who died along with His entire family in July 2003 in a plane crash.   I am afraid if this money stays in our bank without claim for long period of time, our government will step in becaus the Banking laws here does not allow such huge amount of money to stay dormant for more than 8years. and you will be receiving this money into your  Bank account within 10 or 14 banking days.   The Banking law and guideline here stipulates that if such money remained unclaimed after Eight years an above, the money will be transferred into the Bank treasury as unclaimed fund. I agree that 30% of this money will be for you as foreign partner in respect to the provision of a foreign account, and while 70%would be for me.    If you agree to my business proposal, further details of the transfer will be forwarded to you as soon as I receive your return mail.Make sure you keep this transaction as your top secret and make it confidential till we receive the fund into the account that you will provide to the Bank. Don't disclose it to any body, because the secrecy of this transaction is as well as the success of it, have a great day.   Place contact me immediately Yours faithfully. Mrs Mimi Philip

LOTTERY LETTER ATTACHED

 

  

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Ayurveda—The Future Medical System
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Eating and Habits for Maximum Performance
by Mark Snare

This is something we get asked about a lot, fatigue seems to be widespread with people losing their spark and lust for life. We think the answer is simple! Dull lifeless food equals dull lifeless people! If you fall into this category of person and want some of that drive back, try a few of these ideas.

Stage one: like i...

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Burn Fat and Lose Weight by Eating More!
by Kervin Fahie

Most people go about losing weight the wrong way. They try diet pills, low-carb diets, or low-fat diets that simply don't work. They don't realize that the key to fat weight-loss is to find a strategy that works with your body to help facilitate weight-loss the natural way. ...

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Atkins Diet Guide
by Delmondo Sorell

The Atkins diet is really called the Atkins nutritional approach. It was the brainchild of the doctor named Robert Atkins. He had gained a great deal of weight while he attended medical school. He read about this diet in the medical journal. He built on that diet and eventually made it popular.Dr. Atkins had rather radical theor...

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Jivananda—Life full of bliss
by Partap Chauhan

Through my interactions with people from different walks of life throughout the world, I have had the opportunity to make a keen observation of their lives. To my dismay, I have found the whole world heading the wrong way. The ...

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Effective Tips on Weight Loss
by Francis Adam

Tip # 1 – Add two vegetables or fruits to every meal eaten. This tends to fill the stomach up to a certain level, helping one to reduce to the calories consumed by eating other foods.

Tip # 2 – one should make it a regular habit to eat some snacks every four hours. Snack usually refers to fruits (like apples and oranges...

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Proactol - A Medical Approved Weight Loss Pill

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Importance of Weight Loss Pills
by Francis Adam

In 2006, a doctor from New Zealand made the news when he was taken to court for professional misconduct by a female patient of his for being wrongly diagnosed and was prescribed weight loss pills to cure a giant abdominal cyst.

The poor victim who was uneducated about the symptoms of her problem had begun her consultanc...

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Transform your health with Ayurveda
by Partap Chauhan

Food for Wellness In my previous article, I introduced you to Jivananda—a lifestyle regimen based on the principles of Ayurveda to bring in eternal bliss into our lives. Today I would like to discuss one of the most important aspects of Ayurveda—food.

According to Ayurveda, food is not only a mixture of all the b...

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A brief guide on how to treat hemorrhoids without creams, ointments and surgery
by Ashish Arora

There are hundreds and thousands of people who are desperately seeking answers to the question, how to treat hemorrhoids? From ointments, creams and even surgery, although there are many treatment options available, not all of them are effective for everyone. Fortunately though, the H Miracle hemorrhoids treatment system has com...

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Benefits of a Career in Nursing
by Sandy Darson

If you are searching for a new and exciting career, or a second career, then you should definitely take a look at a career in nursing. A career in nursing has more benefits today than it offered 20 years ago. Nurses today are constantly changing the healthcare industry, by consistently challenging the methodology, ideology, and ...

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GREETINGS FUND FOR INVESTMENT??

Bank Of Africa

Cotonou Benin Branch,

Av. Jean Paul II,

Carrefour des Trois Banques,

01 BP 2020 - Cotonou.

Tele:+229-972-439-08

Compliment,

 

I am Mr Anderson maco.,one of the Directors in charge of Auditing and Accounting section in  Bank Of Africa in Cotonou and also Chairman of Investigating and Auditing Department of this Bank.With due respect and regard,I have decided to contact you on a Business Transaction that will be very beneficial to both of us and our families in future.

 

During our Investigation and Auditing in this Bank, my department came across a very huge sum of money belonging to one Deceased Mr.John Paul Getty from United States of America who died on Apr.17,2003 after a brief illness in London Hospital.

 

 

As the fund has been dormant in his account with this Bank without any claim of the fund in our custody either from his family or relation because he did not indicate any next of kin to this account incase of death such as these.

 

Although personally,I keep this information secret within myself and partners to enable the whole plans and idea be profitable and successful during the time of execution.The said amount is  (Twenty Five Million,five hundred thousand United States Dollars).

 

As it may interest you to know,I got your impressive informationm through one of my good friends who works with Chamber of commerce on foreign business relations in Exbittion center here in cotonou though I did not disclose the deal to him.

 

I will not fail to inform you that this transaction is 100% risk free.On smooth Conclusion of this transaction,you will be entitled to 35% of the total sum as gratification,while 5% will be set aside to take care of expenses that may arise during the time of transfer and also telephone bills,while 64% will be for me and my partners.

 

 

All other necessary vital information will be sent to you when I hear from you.I suggest you get back to me as soon as possible stating your wish in this deal.I am expecting your urgent reply as soon as you receive this message.Please send your response urgent.

 

 

(God bless you And your family )

 

 

Best Regards,

Mr.Anderson Maco.

 

Proactol - A Medical Approved Weight Loss Pill

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(Article Abstract)
Preventing hair loss through Ayurveda
by Partap Chauhan

Hair is the most important cosmetic addition to our appearance. Since healthy hair is a sign of a healthy body, it is important for us to keep our hair silky, shiny and thick.

Everybody has experiences of hair loss sometime or the other in their lives. In medical terms, loss of hair is known as 'alopecia'. Alopecia may b...

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Include More Delicious Fruits and Vegetables In Your Diet
by Francis Adam

Vegetables and fruits are considered as the very healthiest food stuffs for a balanced diet. There should be an intake of 2 – 4 serving of fruits and 4 – 5 serving of vegetables in our daily diet. More of fruits and vegetables intake is suggested because they have high water content, high protein, and fast and high burning proce...

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GREETINGS FUND FOR INVESTMENT??

Bank Of Africa

Cotonou Benin Branch,

Av. Jean Paul II,

Carrefour des Trois Banques,

01 BP 2020 - Cotonou.

Tele:+229-972-439-08

Compliment,

 

I am Mr Anderson maco.,one of the Directors in charge of Auditing and Accounting section in  Bank Of Africa in Cotonou and also Chairman of Investigating and Auditing Department of this Bank.With due respect and regard,I have decided to contact you on a Business Transaction that will be very beneficial to both of us and our families in future.

 

During our Investigation and Auditing in this Bank, my department came across a very huge sum of money belonging to one Deceased Mr.John Paul Getty from United States of America who died on Apr.17,2003 after a brief illness in London Hospital.

 

 

As the fund has been dormant in his account with this Bank without any claim of the fund in our custody either from his family or relation because he did not indicate any next of kin to this account incase of death such as these.

 

Although personally,I keep this information secret within myself and partners to enable the whole plans and idea be profitable and successful during the time of execution.The said amount is  (Twenty Five Million,five hundred thousand United States Dollars).

 

As it may interest you to know,I got your impressive informationm through one of my good friends who works with Chamber of commerce on foreign business relations in Exbittion center here in cotonou though I did not disclose the deal to him.

 

I will not fail to inform you that this transaction is 100% risk free.On smooth Conclusion of this transaction,you will be entitled to 35% of the total sum as gratification,while 5% will be set aside to take care of expenses that may arise during the time of transfer and also telephone bills,while 64% will be for me and my partners.

 

 

All other necessary vital information will be sent to you when I hear from you.I suggest you get back to me as soon as possible stating your wish in this deal.I am expecting your urgent reply as soon as you receive this message.Please send your response urgent.

 

 

(God bless you And your family )

 

 

Best Regards,

Mr.Anderson Maco.

 

GREETINGS FUND FOR INVESTMENT??

Bank Of Africa

Cotonou Benin Branch,

Av. Jean Paul II,

Carrefour des Trois Banques,

01 BP 2020 - Cotonou.

Tele:+229-972-439-08

Compliment,

 

I am Mr Anderson maco.,one of the Directors in charge of Auditing and Accounting section in  Bank Of Africa in Cotonou and also Chairman of Investigating and Auditing Department of this Bank.With due respect and regard,I have decided to contact you on a Business Transaction that will be very beneficial to both of us and our families in future.

 

During our Investigation and Auditing in this Bank, my department came across a very huge sum of money belonging to one Deceased Mr.John Paul Getty from United States of America who died on Apr.17,2003 after a brief illness in London Hospital.

 

 

As the fund has been dormant in his account with this Bank without any claim of the fund in our custody either from his family or relation because he did not indicate any next of kin to this account incase of death such as these.

 

Although personally,I keep this information secret within myself and partners to enable the whole plans and idea be profitable and successful during the time of execution.The said amount is  (Twenty Five Million,five hundred thousand United States Dollars).

 

As it may interest you to know,I got your impressive informationm through one of my good friends who works with Chamber of commerce on foreign business relations in Exbittion center here in cotonou though I did not disclose the deal to him.

 

I will not fail to inform you that this transaction is 100% risk free.On smooth Conclusion of this transaction,you will be entitled to 35% of the total sum as gratification,while 5% will be set aside to take care of expenses that may arise during the time of transfer and also telephone bills,while 64% will be for me and my partners.

 

 

All other necessary vital information will be sent to you when I hear from you.I suggest you get back to me as soon as possible stating your wish in this deal.I am expecting your urgent reply as soon as you receive this message.Please send your response urgent.

 

 

(God bless you And your family )

 

 

Best Regards,

Mr.Anderson Maco.

 

100 healthly ways to shed that weight

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(Article Abstract)
The Diet That's Not Really a Diet
by Francis Adam

It is very important to maintain a healthy diet for a fit body and healthy mind, and this can be done by knowing your body and changing unhealthy eating habits. You don't need to go on a hunger strike to lose weight, but just eat the right kind of food required for your body.

There is much kind of weight loss diet plans ...

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Rooting out Terrorism from within
by Partap Chauhan

The recent spurt in terrorist activities such as suicide-bombings, civilian-attacks, etc. around the globe is something unheard of a few decades ago. The November 26 Jehadi strikes, in Mumbai that rocked the whole of India, are a case in point. People were glued to their TV screens, stupefied at the villainous behaviour of smart...

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100 healthly ways to shed that weight
by Daniel Holt

It's true Friend,

Now you can learn how to drop the weight, keep it off and live a healthier, sexier and more vibrant lifestyle.

If you've ever followed any new diet, lost weight only to gain it and more, or you're having trouble dropping some much needed pounds, then you really should visit this site: ...

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4 Easy Resistance Band Exercises for you

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Mystery Out of The High-Protein, Low-Carbohydrate Diet
by Francis Adam

Carbohydrates are an important source of energy required for good working of the body. They are taken in three forms such as sugars, fiber and starch. They give a fuller feeling and help in adding those extra kilos. The main cause of rising obesity in people is due to high intake of carbohydrates. Our body uses it as fuel of dai...

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Weight Loss Fact: Why Do So Few People Know It?
by Kim Evans

Don't you wish weight loss was easy? We understand the struggle when we're eating a junk food diet. But what about when we're eating a healthy, calorie restricted diet, and the weight just doesn't budge? A little known secret about weight loss might be just the information you've been missing. It has to do with how your body wor...

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Six pack abs to die for.
by Jim Rosenau

Want to have a six pack stomach? It takes a lot of work and persistence. These tips will help you along in your journey for six pack abs.

In order to create a great ab section you need to do these simple steps. You will need good nutrition. If you are eating a lot of fatty food obviously you are not going to see your abs...

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How to Reduce Flabby Tummy Fat for the Average Person
by Tyler Cornwallis

I will discuss some of the difficulties with learning how to reduce flabby tummy fat. In addition, I'll tackle some ways you can start to reduce that stubborn tummy fat including a diet that isn't a scam like so many others. This one has a long track record with stubborn areas of the body, such as belly fat.

If you want ...

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4 Easy Resistance Band Exercises for you
by edith forestal

Resistance band exercises are amazingly time-efficient and highly effective. The best Part about training with resistance bands is that you can get a great total body workout without losing any intensity. When done properly flexbands will target the entire body - chest, abs, back, shoulders, legs. If you are a beginner st...

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The Basics Of Health Insurance

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Retirement And Insurance
by Julian Slowe

Health insurance considerations weigh heavily on the minds of people wanting to retire before Medicare coverage kicks in at age 65. Many people put off retirement simply because the cost of an individual health insurance policy is too great on a limited income.

What options for health insurance do you have if you choose...

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Living A Healthy Life

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(Article Abstract)
Introduction To Medicare
by Julian Slowe

Medicare is a governmental program which provides medical insurance coverage for retired persons over age 65 or for others who meet certain medical conditions, such as having a disability.

Medicare was signed into legislation in 1965 as an amendment to the Social Security program and is administered by the Center for Me...

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Nite Rider MiNewt X2 Dual LED Bicycle Lights

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All About Disability Coverage
by Julian Slowe

Disability insurance policies are designed to pay part of your wages should you be injured in an accident or are unable to work because of illness. Here are two types of policies available: long-term disability and short-term disability.

Short term disability pays a portion of your wages should you be out of work due to...

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Are You Committed to Losing Weight? Or What Does a Slimmer You Mean to You?
by roger literski

Are You Committed to Losing Weight?

or What Does a Slimmer You Mean to You?

By Roger Literski, CI, BCH Dir. Literski and Jones Hypnosis Center

In 'Any Given Sunday', Al Pacino, in the role of a professional head football coach gave one of the best sports speeches ever and in this speech he told his playe...

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Nite Rider MiNewt X2 Dual LED Bicycle Lights
by Dennis Gertgen

I have talked about the importance of having Bicyle Light in other articles. Now I'm reviewing the lights that I have been using fo...

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Fitness Plateau - 2 Natural Nutrients to Help You Overcome a Plateau in Your Workout Routine

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Pearl Izumi Lobster Gloves
by Dennis Gertgen

When the weather starts to g...

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How To Grow Your Biceps...HUGE!
by Gordon Chandler

One of the biggest ego boosters in the weight lifting world is to possess a set of biceps that burst the sleeves off your shirt when you pose and flex. However a lot of us chase the big guns of the upper arm with little success. You review your workout plan time and time again. You research on methodology of arm exercises and tr...

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Super Easy Ways to Exercise Indoors Without Special Equipment!
by Gail M. Davis

There are many reasons why someone wouldn't want to go outside to workout. At this time of the year, the reasons usually involve ice and snow, but heat and humidity can be just as daunting! Then, of course, there are all those people whose schedules don't provide them with daylight hours in which to exercise.

<...

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Fitness Plateau - 2 Natural Nutrients to Help You Overcome a Plateau in Your Workout Routine
by Dr.Anca Martalog,N.D.

Usually, a faithful workout schedule will be enough to create noticeable changes in muscle tone, body fat, flexibility, mood and dietary consistency. However, many people will eventually reach a stage in their program where progress slows and may even stop. This is called a plateau; it is not uncommon.

The key to moving ...

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Diet Pills- A way to Healthy Life

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Basics, Benefits and Poses (Method) of Surya Namaskar
by Kalpana Joshi

Basics, Benefits and Method of Surya Namaskar

Surya Namaskar as its name expresses that it is a worship to Sun, the god of light. Sun salutation is the other name for Surya Namaskar. Surya Namaskar comes in the series of Hatha yoga asana. It is oftenly used as worship of Sun and is in routine prayer in our life. Sun n...

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Healthy Weight Loss
by Francis Adam

The biggest problem faced by majority of urban class people in USA is to maintain a healthy weight. Though you may talk the entire day about calories or about joining gyms or go for early morning walks or late night walks or even for that go for crash diets but all in vain. People are just not able to burn out those extra pounds...

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Home Colon Cleansing - An Urgent Need for a Better Health and Vitality, Do Not Ever Neglect It!
by Arlito Edgar

Are you clean inside? Do you clean yourself inside? Your colon is the vital organ that eliminates toxins from your body, yes the toxin and all the waste materials from your digestive tract. Your colon can be likening as a sewer system of your body.

Over time, your colon may become unhealthy and lose its ability to proper...

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Discover a Proven Eye Cream Crows Feet Treatment

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ED Unzipped
by Jimmy scott

What is ED?

ED is the acronym of the erectile dysfunction. ED is the condition in men that inhibits the capacity of the men to gain the erection or hold the erection during the sexual activity. Around 60% of the men worldwide suffer with the ED with the maximum percentage of 70% in the United States. ED is also known as ...

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Diet Pills- A Few Effective Tips
by Francis Adam

In today's world, look plays an important role for achieving success in both professional and personal life. You may be blessed with great facial features, but due to overweight, it can often go unnoticed. Loosing those extra pounds might get little difficult and lengthy process to fit in your daily routine.

Diet pills ...

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Discover a Proven Eye Cream Crows Feet Treatment
by Laurel Levine

Are you sick and tired of noticing the difference in the way that you are beginning to look as you get older, and wondering where you can find a proven eye cream crows feet treatment that will erase these lines from your face? Sometimes the search for an effective cream or lotion can seem like searching for a needle in a haystac...

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How Skin Conditions and Vitamin D Deficiency Affect Your Skin

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Aortic Stenosis Treatment
by Adam Pick

Medical advances continue to shape the treatment and management of life threatening diseases specific to the human heart. Such is the case for patients diagnosed with aortic stenosis, a life-threatening disease in which a heart valve narrows due to calcification, wear or infection. Ultimately, aortic valve stenosis can lead to t...

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How to Get Help For Fine Lines Now!
by Laurel Levine

Let's face it... It seems nowadays as if everyone is looking for some kind of magical product that will give them help for fine lines and wrinkles. The problem is that this elixir is seemingly more elusive that Bigfoot. So, in this sea of cosmetics products that is out there all claiming to be the answer to your problem how do y...

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WE APOLOGISE FOR THE LATE DELIVERY ON YOUR BANK DRAFT

WARLOCK ENGINEERING COMPANY,
26, V-Island Road,
Ikeja Avenue,
Lagos-Nigeria.
Website: www.warlock.com.au

Dear Friend,

Compliment.

How are you doing. Hope you have not forgotten me, I am Mrs Martha Peterson,the Woman from Nigeria who contacted you some time ago to assist me secure the release of some money accrued from the over invoicing of a contract/inheritance that was awarded by my government some time ago during the military regime, though you were not able to assist me conclude the transaction, I'm happy to inform you about my success in getting those funds transfered under the assistance and cooperation of a new partner from Australia.

Presently I'm in Australia for investment projects with my own share of the total sum. meanwhile, i didn't forget your past efforts and attempts to asist me in transferring those funds, I made sure you are not left out the benefit of the transaction hence I kept aside for you sum of Nine Hundred Thousand United States Dollars.($900,000.000)Draft. I and my new partner agreed to compensate you with that amount for all your past efforts and attempts to assist me in this matter.

I appreciated your efforts at that time very much,so feel free and get in touch with my secretary Rev. Gary Moddox and i instruct him on how to send the Bank draft to you. Please do let me know immediately you receive the Draft so that we can share the joy together after all the safeness at that time. In the moment, I'm very busy here because of the investment projects which me and my partner are having at hand.
Finally, remember that i had left instruction to my secretary so as soon as you contact him, he will send the Draft to you, so feel free to get in touch with MY SECRETARY NOW. Below is the contact of my secretary

Name:- Rev Gary Maddox
E-mail:- Sectry-rev.garymaddox@live.com
Phone # :- +234-802 -924 -3918

Send to my secretary your contact address and telephone number,let him make arrangement for the shipment of your draft to your doorstep. And also you can give him a call to confirm your address

With Best Regards,
Mrs Martha Peterson

What is Chair Massage?

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3 Reasons Why You Are Having Trouble Gaining Muscle Bulk
by Jolene Christopherson

Have you been going to the gym day after day working your @$$ off trying to gain muscle bulk and still not seeing results? It%u2019s a common battle for many guys who put the effort into the workout but really don%u2019t feel like they have anything to show for it. There are 3 main factors why you may be having issues gaining ...

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Healthy Living To Control Body Weight
by Richard Porter

Healthy living should always be an option as opposed to anti- hypertension medication. High blood pressure is a major contributor to other serious medical issues such as heart attack, stroke, kidney failure or heart failure. It has been proven that weight loss and blood pressure are interrelated; the most effective ways to take...

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Seven Adrenaline Boosting Workouts
by Sandra Prior

Five-Kilometer Challenge

Boost your strength and endurance with this fast-paced workout. Record the number of reps you are able to do and your run time. Retest yourself each month.

1. Crank out as many push-ups as you can.

2. Resting a minute between exercises, do one set each of chin-ups and dips, comp...

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Diet and Fitness Software Pilates for Weight Loss
by Robert Bell

With diet and fitness, even on television exercise machines, weight loss products, and other paraphernalia to improve fitness have more or less gained control over the airwaves and made their way into the households. But exercise is not the only way to build that body beautiful. It also entails certain amount of responsibility o...

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What is Chair Massage?
by Brandon Thomas

Chair massage, also referred to as seated massage, corporate massage or on-site massage, is a form of therapeutic massage that is performed in a time-condensed session. A licensed massage therapist using a special, ergonomically designed massage chair performs the massage. The massage chair is designed to elongate the muscles...

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Why Do Most Diets Fail?

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(Article Abstract)
Voluntary Knee Implant Recall By Stryker Howmedica Osteonics Corp
by Dan Barton

Stryker Howmedica Osteonics Corporation is one of the leading manufacturers of knee and hip implant components. Osteonics Corporation was founded in 1978 by two ex-Howmedica engineers and acquired by the Stryker Corporation in 1979. The company specializes in orthopaedic implant products, including hip/knee replacement surgeries...

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How to Lose Weight After Giving Birth
by Jeff Gadley

You and the baby are now back at home. Eventually, you will do a personal assessment of your body and that may trigger the question of how exactly do you lose weight after giving birth?

Your body is now, most likely, stretched to what seems to be the point of no return and you don't like not one bit! Hold-on girlfrien...

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An Ayurvedic Guide to Happy family Life

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Natural Bodybuilding Advices - What You Should Know While Building Your Body?
by Allen Brian

Taking bodybuilding tips and tricks from bodybuilding experts are a great way to enhance bodybuilding results. Especially if you are a beginner. There are so many people out there who have achieved great bodies, and they have a lot of information to offer to those who are looking for it. These tips reveal the most common overloo...

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Lose Belly Fat - Do Them Specifically For Complete Action on Your Abs
by Jack Smith

Do you want to lose belly fat? Have you been trying really really hard but still not losing more than an inch or two off your waist and that too only temporarily? Have you given up trying to lose belly fat now? Well, it's time that you get and take a stand and tell your belly fat that it's time to go. All that it takes is just a...

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Say stop to OTC weight loss drug
by Hayden Eck

Before you shop for the overly advertised over-the-counter weight loss pill in an effort to meet your weight loss goal, please think twice. Your diet pill may be unsafe, ineffective or downright dangerous. The health warning was published in the November issue of Mayo Clinic Women's HealthSource wherein a special report discusse...

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An Ayurvedic Guide to Happy family Life
by Partap Chauhan

Imagine a situation where you have the memory of a supercomputer. You can remember every word that you glance through once in the dictionary. You can recall every person whom you have met till now by their face, name and other details. You can solve all the complex arithmetic problems in seconds without a calculator. You have th...

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An Ayurvedic Guide to Happy family Life

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Best Ab Workout Does Not Isolate
by Dante Solaris

Fat around the midsection has long troubled gym-goers with less than stellar physiques. This can be attributed to our bodies' tendency to pack most of our body fat around our bellies, buttocks and thighs. As such, this area can be the most stubborn to trim down when we're working-out.

Savvy businessmen out for a fast buc...

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The Best Way to Lose Weight this Year
by sonia p

"The Best Way to Lose Weight this Year"

The Best way to lose weight this year is a question many of us will be looking for the answers for hopefully much sooner than later. Its pretty amazing in this time and place with the amount of information to health and wellness many of us still struggle to find a way to kick that b...

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Hiking on Dartmoor, equipment and skills.
by Steve Thompson

Walking is probably the best exercise in the world for fitness, well being and weight loss. The problem with any exercise plan though, is keeping up the motivation. These simple tips will help anyone who has recently started walking for exercise, to maintain that motivation.

We all, at some time, decide to take up exe...

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Jiva Ayurveda article- An Ayurvedic Guide to Happy Family Life
by Partap Chauhan

When we talk about family we think about our parents, siblings and spouses. A family, however, is not just a group of people connected by consanguinity, affinity or co-residence alone. There must have to be a healthy coordination and an undercurrent of genuine love and affection among and between every member of the family. <...

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GOOD FOOD FOR A BETTER HEALTH

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Easy Exercises for Inactive People
by Sue Baker

One of the easiest exercises for the inactive person is to go out and walk. Walking exercises the heart and lungs. Walking exercises the entire body. A walking program will help prevent or at least delay diseases such as colon cancer, heart disease, diabetes or stroke. An additional benefit is that the fitness provided by walkin...

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The real method to lose weight fast
by Rahim Suhaimi

Want to lose weight fast to fit in your old pants, a vacation on the beach, or just for your own peace of mind? Lose weight too fast and you could harm your body.

Fad diets, diet pills, extreme fasting and other fast weight loss methods may work but they can also cause you to lose muscle, counter productive to a long ter...

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GOOD FOOD FOR A BETTER HEALTH
by Mark Henderson

GOOD FOOD FOR A BETTER HEALTH

We all know thats it's a far lot more easier to pile on the extra weight than it is to get rid of it. A number of people both women and men, that are under pressure by social expectations to lose weight and slim down. What ought to be a great motivation to lose weight is the benifits to ...

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Do you really want to lower your high blood pressure without medication.

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Pulsate Plus-Lower Cholesterol with a Plant Sterol Drink
by Dustin Kerry

If you are looking for a natural alternative to prescription medicine for high cholesterol, today you have several options Pulsate Plus takes the natural approach to lowering cholesterol by blending 46 different vitamins, herbs and minerals from sources such as Rhododendron Caucasicum, pomegranate, aloe vera, goji and mangosteen...

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Do you really want to lower your high blood pressure without medication.
by Barry Shore

Do you want to really lower your blood pressure? There are many methods that actually work to lower blood pressure. Changing eating habits like using less salt, etc. will help. Drinking more water will help also.

There are also proven apparatus that work like hand squeezing isometrics or paced breathing exercises.

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