Exercise And Yoga For Asthma

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Herbal Medicines for Attention Deficit Disorder
by Francis Adam

Description

A few decades ago, a child who couldn't sit still and wouldn't pay attention in class was called "hyper," or worse, a "problem child." Today, the same youngster might be diagnosed with attention deficit disorder (ADD), also known as attention deficit hyperactivity disorder(ADHD). The condition basically descr...

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Herbal Medicines for Astigmatism

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Fitness And Health In The Corporate World
by Eze ThankGod

Many businesses have begun to understand that investing in the health and fitness of their employees is a wise move. They are also beginning to realize the effects that it has on their bottom lines. Because of this they have begun to teach their employees the concepts and practices of overall fitness and health. Teaching employe...

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Complementary and Alternative Treatments For Attention Deficit Disorder (ADD)
by Francis Adam

Nutrition and Supplementation

Nutritional deficiencies are a factor in many psychological disorders. Many children with learning disorders have an allergic reaction to casein and gluten. Casein is a protein found in milk, so it may be wise to eliminate dairy from your diet. Gluten is found in grains, making wheat, spelt,...

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New Advanced Treatment For Fibroids,

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Top Ten Powerful Makeover Tips for Your Salon & Spa Business Card
by Tri Nguyen

The image that your business card portrays about your salon is important. It can show that you are serious and that you care about quality in everything that you do. A business card can show many things, and should never be taken lightly. Many salon owners try to save time and money by going with a standard business card, but th...

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A Sensible Muscle Building Plan
by Jim DeSantis

If you have been thinking about weight training, you need to separate bodybuilding facts from fiction.

1. 12 Repetitions are a must do

Not really. Most weight training programs extol 12 repetitions as a hard and fast rule for gaining muscle. The truth is, this approach actually denies important muscle groups of e...

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Health care Recruitment Agencies
by Robert stiff

Healthcare recruitment agencies are those that help the job seekers in getting work and employers who are looking for recruitment. Their main aim is to recruit and bridge the gap between the candidate and the employer. The process of healthcare recruitment in UK is quite different as it is seen that best jobs are not advertised ...

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Why Low Carb Diets Work
by Mike Dodd

You just got home, it is about 4 or 5 pm, dinner is hours away, you've decided to reduce the carbohydrate consumption in your diet, now what? What are you going to do? The chips, candy, and other carb-laden munchies are handy and sound good but are they? You know better. You should really aim for a To view the entire article, click here.

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New Advanced Treatment For Fibroids,
by Eze ThankGod

Uterine artery emobilization (UAE) is a minimal invasive procedure aimed at shrinking fibroids in women diagnosed with having fibroids. Rather than removing them surgically, the procedure shrinks the fibroids avoiding hysterectomy or myomectomy (removal of the fibroids alone) to eliminate symptoms such as pelvic pain and/or he...

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ProForm Exercise Bike Reviews

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weight loss - Are Obese People Happier Than Thinner Ones?
by Daniel Bell

Society often paints the picture of the happy, jolly overweight person but is thisa true picture? Evidence is emerging that people who are obese suffer from depression more often than their thinner counterparts.

A study published in the Archives of General Psychiatry showed that obese people suffer from anxiety and dep...

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Help for depression
by Eze ThankGod

Everyone becomes down or sad at times. Life events, or just a bad day can sometimes make us upset, and small things like bad traffic can make us irritable. But when a person experiences constant feelings of sadness and irritability, is exhausted with little or no activity, decreases in social activity or participating in usually...

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ProForm Exercise Bike Reviews
by Robin OBrien

ProForm exercise bikes belong in the entry-level, low cost price category. If you're a serious bike user or think you will be then you are best advised to spend a little bit more and look at another brand. However, in many respects, these machines do offer value for money and could be worth considering, but there are some models...

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Why you mustn't spend more than an hour at the gym

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Welcome to FYI-Health and Wellness
by Gary Simms

I extend a very warm welcome to you and those who you tell about this great new resource. FYI-Health and Wellness is a simple and straightforward resource to provide useful information (FYI) about health and wellness.

Here you will find timely informative articles regarding health--your health. This information ...

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the most comprehensive speed athletes
by steve success

THE MOST COMPREHESIVE SPEED ATHLETES ! ATTENTION!!ATTENTION!!!ATTENTION!!! Coaches, trainers, and Athletics, don't spend another dime on ineffective training programs. Improving your speed is simple when you team up with 18, of the most sought-after strength coaches and speed experts in the world and discover…..the ...

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Using The Best Treadmill Ratings To Make Comparisons Before Buying
by Robin OBrien

The best treadmills cost many thousands of dollars. It would be foolish not to spend a little time and effort on finding the best ratings so you can confidently compare machines before you make that all important decision to buy.

There are many different brands on the market with a price range going from $200 to well abo...

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Why you mustn't spend more than an hour at the gym
by Luke Johnstone

Many people are really misinformed when it comes to building muscle and strength. They simply believe that all they have to do is spend hours upon hours in the gym and they will get the results they are after. These people, after a few months of busting there ass, are left disappointed with their results. The reason being that t...

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Medical Measures and Homeopathy For Back Pain

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Nutrition, Fitness, Relaxation And Sleep - The Recipe For A Healthy Lifestyle
by Jean Shaw

I can honestly say I felt at my best when I was in my thirties. I was physically, mentally and emotionally at my peak and firing on all cylinders.

Since then, it's definitely gone down hill and I've lost plenty of brain cells and lean muscle. I haven't lost weight though as muscle has been replaced by fat - plenty of it....

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To lose weight successfully you must cheat on your diet
by Luke Johnstone

The majority of diets going around today believe that to lose weight you have to simply eat less food everyday. What these diets don't realise though, is the benefits an occasional influx of calories can bring. You are actually hindering your results if you do not allow yourself a cheat meal or day every now and then. Here's why...

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How Meditation Can Help You Stop Smoking
by Joe L Golson

Is it true that meditation can help you quit smoking? Have you ever thought about it? Can we possibly do something that easy to make you stop smoking? Everything is possible. What I am going to tell you in this article is what I have found. What you can do to stop smoking.

Meditation has long been considered as ...

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Medical Measures and Homeopathy For Back Pain
by Francis Adam

Homeopathy

Arm yourself with Arnica. For people who've experienced back injuries, Arnica is among the most effective homeopathic medicines, says homeopath Dana Ullman. He suggests using Arnica orally and topically, in pellet and ointment forms, according to the package directions. He may also recommend oral doses of Hype...

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Herbal Medicines for Athlete's Foot

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Home Remedies For Back Pain
by Francis Adam

Apply ice as necessary. In one study, two-thirds of people with back pain reported significant relief after using an ice pack. "Wrap some ice cubes or an ice pack in a towel and lay it over the sore area for 20 minutes," advises Anne Simons, M.D. "Remove the ice for 10 minutes, then repeat." Continue until your pain subsides. ...

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How To Reduse Lower Right Side Back Pain

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The Circumstances That Lead To Upper Back Pain Lungs
by Muna wa Wanjiru

Upper Back Pain Lungs are important to note. There is nothing worse than back pain. Neither could you do your daily activities nor could you enjoy the rest if you are facing the back pain problem. There is no immediate relief as it takes time to heal the cause of back pain. Back pain felt in upper back is sometimes ...

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How To Go About Back Pain Exercises

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How Back Pain Muscle Spasms Are Treated
by Muna wa Wanjiru

Back Pain Muscle Spasms are no fun. Back Pain is common cause of worry for many people. But it may be occurring because of any type injury to the back. In case of such injury the body mechanism attempts to protect the back from injury. This protective response is not voluntary. The muscle spasm means the muscle fibe...

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Improve your Football Fitness

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Quick Weight Loss Fitness Camp
by shijina mukundan

A special program referred weight loss fitness camp is conducted for kids, teens and adults. Weight loss is a special programs offered to the people who wants to be fit and slim throughout. Different sorts of activities will be conducted for the trainees in the program under various courses. Academic programs, athletics, horse r...

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Heat Pumps For Swimming Pools: Swim All Year
by Peggy Loe

Swimming pools are very popular. All those who own a home feel that they need their own swimming pool. Some people cannot live without a swimming pool and there are several advantages of owing a swimming pool. A person can relax and read leisurely by the pool or recline on a floating lounge in the swimming pool.

A swim in...

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Build Muscle Fast With The Right Bodybuilding Routine
by Blake Johnson

We all want to get buffed up and have great 6 pack abdominal muscles. We all want to make our arms look strong and defined. The famous bodybuilders you've seen have accomplished this through bodybuilding programs and workouts. If you are willing to put in some time and effort and the knowledge of wha to do, you can achieve simil...

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5 Secrets to Massive Muscles
by Darren O Connell

If you're looking for serious muscle growth then you will need to follow some universal muscle building rules. Muscle growth will only occur when certain elements are in place and triggered correctly. There are many things you can do to improve your muscle building results like change your routine, change your sets and reps and ...

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Improve your Football Fitness
by mark henry

Many people like to call football a game of inches. However, I believe that in order to turn these inches into touchdowns, many aspects are necessary in order for this to take place. This article is an in-depth guide to improving your abilities as a football player. You are going to learn how to increase your speed, acceleration...

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Handling Persistent Yeast Infections Pregnancy Symptoms

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Which Yeast Infection Treatment Do You Prefer
by Wangeci Kinyanjui

Yeast infection treatments are more than a few and all one has to do is to select the cure that best suppresses their condition with less price to pay in terms side effects.One is not supposed to get desperate when he or she tries a treatment that is magnificent to others yet it lets them down.Probably such treatment is just not...

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Go Extreme With P90X
by Derek Cladek

P90X takes at-home workouts to the extreme. In just 90 days, P90X transforms the body into a lean fat-burning machine. The formula behind P90X is muscle confusion. Studies have shown that workouts that use the same moves allow the body to adapt and weight loss to plateau. The purpose of P90X is the combat the body's attempt to a...

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Power of Being Patient
by mark henry

Being patient when trying to achieve your goals is a quality few people possess. It doesn`t matter if you are trying to gain muscle or lose fat, you must have the ability to be patient. In today`s world, everything is moving at such a fast pace and being patient is not something a person wants to do. In the sport of bodybuilding...

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Herbal Medicines For Menstruation Treatment

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Causes Of Yeast Infection, Its Definition And Therapy
by Wangeci Kinyanjui

A yeast infection is a very horrible condition that many women deal with daily. In fact, 75% of all women will have one in their lifetime, while 50% will have multiple yeast infections. A yeast infection is caused by the fungus Candida albicans which naturally occurs inside your body. Because of the naturally acidic atmosphere o...

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Exercise At Home Or Gym
by graham scarisbrick

Making the decision of where you will go to exercise

Herbal Medicines For Diverticulitis Ulcers, and Appendicitis

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Alternative Treatment For Men's Problems
by Francis Adam

Although individual men may suffer from low sperm counts or poor quality sperm making it difficult for them to father children, a more worrying statistic has recently come to light. This is the fact, discovered by scientists from the University of Copenhagen in 1990, that the sperm count in 20 of the world's countries has fallen...

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Herbal Medicines For Skin Rashes and Teething

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Herbal Medicines For Children's Ailments and Babie's Problems
by Francis Adam

Many childhood ailments and diseases can be successfully treated with alternative medicines, used on their own, or alongside conventional medicines, However, when administering them to a baby or toddler you should always seek professional advice. If a child does not respond to a treatment or you are concerned about his or her he...

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Herbal Medicines For Pleurisy

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Alternative Treatment For Eating Disorders
by Francis Adam

Eating Disorders are an outward expression of emotional turmoil or deep unhappiness. Sufferers concentrate on food and eating as a way to avoid looking at their problems and to exert control over their own body, when they may otherwise feel powerless in the world.

Although anorexia nervosa and bulimia nervosa are probabl...

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Juvent Dynamic Motion Therapy Platform

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Are you Cutting or Bulking?
by mark henry

Very few people possess the knowledge needed to successfully gain muscle or lose fat. A person may know how to lose weight but most of you don`t know how to keep all of your hard earned muscle in the process. On the flip side, you may know how to gain muscle, but you need to learn how to gain this muscle without the fear of fat ...

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Do you have PCOS and a New Year's Resolution to Lose Weight?
by Amanda McNeill

I suffer from PCOS but still reached my weight loss goal last year. Here are my "Top 10 Tips" to help you in 2008.

It's that time of year again. Millions of women, including those with PCOS, will be vowing to drop those extra pounds they carried around for 2007-- and then a few more that were packed on with the he...

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Understanding and Interpreting Food Labels
by Melanie Bremner

Although it is impossible to measure every little bite you put into your mouth, it is a good idea if you are trying to learn the value of portion size.

When starting out it is a surprise to most people to find that what they thought was a single serving is actually two or three.

There are fancy el...

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Juvent Dynamic Motion Therapy Platform
by Margaret Martin

Could a new technology, selected by NASA for use on next year's Space Station to assist astronauts to build bone in a zero gravity situation, help someone stationed here on earth? I decided to check this out for myself.

I recently had the opportunity to try the Juvent 1000 Dynamic Motion Therapy (DMT) Platform.

...

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Osteopathy - Elements of Therapy

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Lap Band System: All about Lap Band
by Alan James

Lap Band is a kind of device which is used to reduce weight. When you talk about principles behind the weight lose techniques, it is to reduce the capacity of holding food in the stomach. Once if you start having less food automatically the stored fats will start dissolving making you slim. Method to reduce the holding capacity ...

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Alternative Treatment For Physical Problems
by Francis Adam

Hernia

A hernia is the protrusion of an organ, or part of an organ, through the wall of its containing cavity. This usually occurs as a result of straining (for example, to empty the bowels, or when lifting heavy objects), but it may be an inborn weakness. Symptoms include a swelling in the groin or abdomen, and general ...

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Oriental Therapies - Acupuncture

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Alternative Treatment For Posture
by Francis Adam

Good posture is an effortless, non tiring stance that can be maintained for a long time. Your posture can be a reflection of your body attitude. A curvature is any deviation of the spine from its normal direction or position.

There are two basic spinal curves, which can be viewed from the side. When the posture is faulty...

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Herbal Medicines For Kidney Stones and Urinary Incontinence

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13 Ways for Maximizing Your Exercise Workout!
by Neelima Reddy

Every one has a busy schedule and we don't have time to workout. The first step in improving your health is finding the time to exercise. Doing the same workout over and over can get boring and are unlikely to see the improvements.

Here some of the ways to maximize your workout:

1. Be consistent:

Maint...

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Problems of the Respiratory System
by Francis Adam

The body's breathing system is known as the respiratory system and is, with the heart and blood supply, probably the most important system in the body. When working properly it provides us with the oxygen we need to survive and removes carbon dioxide we do not need. The human body can go without food for weeks, without water for...

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Herbal Medicines For Constipation and Diarrhea Treatment

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5 Weight Loss Tips That Work
by Naweko San-Joyz

Is it your thyroid? Is it that lurking hormone cortisol? Maybe it's menopause, your hectic lifestyle or even your genes. But, the true reason you find yourself battling those last 15 or 20 pounds all comes down to how you handle five major issues. Use these five tips to handle the issues that could otherwise keep you fat.

...

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Fitness for Health and Wellbeing
by Ann Stewart

When you think of fitness, you may be thinking of well-toned bodies, rock-hard abs and generally, just a fit and outstanding physique. What if I told you that in order to be truly fit and feel great you don't need to be a body builder?

Fitness is more than exercise. If you think exercise and weight control are all there ...

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Lap Band Work Out: what all should be considered for calculating working out of lap band
by Alan James

Working out of Lap Band is outstanding. But the criteria for calculating the working out of Lap Band is not only the results it ultimately gives, there are other things also, which are to be considered before calculating working out of Lap Band like post-operative complications etc. Lap Band Surgery is entirely adjustable and re...

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Herbal Medicines For Bladder Problems
by Francis Adam

Cystitis and urinary tract infection are both caused by an inflammation of the lining of the bladder and the urinary tract. This is usually the result of a bacterial infection spread from the anus either through poor hygiene or through sexual intercourse.

Cystitis

Both men and women can suffer from cystitis, but ...

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Why Some Parents Are Volunteering to Take a Hair Alcohol Test

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Herbal Medicines For AIDS
by Francis Adam

Hiv is the Human Immunodeficiency Virus, which damages the immune system to the extent that it can no longer fight off infection. Most experts believe that HIV is responsible for Aids, but there is some evidence that not all people who contract HIV go on to have full-blown Aids (Acquired Immunodeficiency Syndrome). Infection by ...

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Why Some Parents Are Volunteering to Take a Hair Alcohol Test
by 10x Marketing

While some parents would rather avoid taking any sort of test that may put them in an unfavorable light or exploit them in a way that would judge their “parenting skills”, the recent hair alcohol test , developed by a team of English and German scientists, is a test that some parents are thrilled to co...

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Herbal Medicines For Seizures and Epilepsy Treatment

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Asthma Medicines - Alternative Treatment For Asthma
by Francis Adam

Asthma is a chronic inflammatory condition that results in wheeziness and breathing difficulties. The air tubes in the lungs become extremely sensitive, and irritants, such as pollen, house dust, mites, animal fur, cold air, exercise, and emotional upset, can all trigger an attack. When this happens, muscle spasms in the walls o...

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Treadmills Reviews Of The Best On The Market
by Robin OBrien

Reviews of the best treadmills you can buy in the low-, mid- and high-end range.

Low-End, Cheap Treadmills

If you're on a budget or want a machine for occasional or light use you should definitely have a look at buying a cheap machine. Even if you're a serious runner who likes running outside, a cheap and afforda...

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Modern Acupuncture Information

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Herbal Medicines For Mouth and Throat Problems
by Francis Adam

Like the nose, the mouth and throat are open to infection from airborne sources; they are also affected by problems in the lungs, sinuses, and stomach. Throat problems may be the result of constitutional weakness and respond well to the holistic approach offered by alternative therapies.

Snoring

The condition is ...

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Behavioral Therapy Information

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Top Tips To Treat And Prevent Colon And Rectal Cancer
by Raymond Lee

The cells in your large intestine are exposed to many types of substances that result from digestion and the activity of micro-organisms. What's more, the cells have a high turnover rate – your intestinal lining completely replaces its cells every week or so. All this metabolic activity makes the cells particularly vulnerable to...

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Herbal Medicines For Common Breathing Problems
by Francis Adam

Breathing problems are becoming more common as air becomes more polluted. Many alternative therapies, especially herbal medicine and homeopathy, can help in many of the more common conditions that affect the respiratory system.

Coughs

Coughing is the body's natural way of clearing irritation and congestion from t...

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A Review Of The NordicTrack AudioRider U400 Exercise Bike
by Robin OBrien

Buying a NordicTrack recumbent exercise bike can be a good investment for some. It depends very much on what level you're at in terms of fitness and what features and programs you want. What follows is a review of the AudioRider U400 that will, hopefully, help you decide if this model is right for you.

There are currentl...

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Infection and Immunity

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Meditation - The Role of Meditation
by Francis Adam

Meditation is a way of contacting the inner energy that powers the natural processes of healing and self-realization. Many cultures preserve some form of ritualistic technique - in one or two cultures dating from thousands of years ago - that promotes change from the normal levels of perception and that may result in feelings of...

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LAPAROSCOPY: Advanced Technology for Advanced Era
by Alan James

LAPAROSCOPY is the technology, which is being appreciated by the people. People of advanced era want everything advanced and with fewer hassles. Laparoscopy is the technology, which is a quite new and helping patient to recover very fast. Laparoscopy is minimally invasive according to the demands of modern era. Laparoscopy is us...

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Transcendental Meditation (TM)

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Jung and Analytical Psychology
by Francis Adam

Carl Gustav lung was born in Kesswil, Switzerland -Ain 1875. His concept of "the collective unconscious" may be said to have cast new light on how the world works, and on how the humans in it live and move. Jung was both a friend and follower of Freud, and from 1907 became a devotee of his psychoanalytical theories and a member ...

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Glycemic Index Diets
by Gary Holdon

Dieting based on glycemic index has been a hot topic for a while now. More commonly now the more complex glycemic load is used in dieting. Glycemic load is the number of grams received from the product of carbohydrates and the glycemic index, divided by one hundred.

Dr. Jennie Brand-Miller of Australia became famous afte...

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Guarantee Success in 2008
by Mayte Martinez

WOW! 2008 is already here.

What do you want for yourself this year?

What do you want to achieve?

What do you want to do?

How can you make the best of 2008?

With every New Year comes the chance to have more, be more, and get more of w...

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Flower Remedies - How Flower Remedies Work

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Feldenkrais Information
by Francis Adam

Moshe Feldenkrais, who died aged 80 in 1984, was an engineer and physicist who worked on France's early atomic research program and on the British antisubmarine project during World War II. But it was the martial arts, and the body mechanics involved in them, that most fascinated him. The Feldenkrais Method was developed through...

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Out of shape and physically bankrupt
by Ronr Henderson

How much money would you invest in your health now to get back what you lost by lack of balanced priorities?

It becomes a simple answer: "Everything we have."

Seek to develop a moderate and balanced life style

We have been conditioned to get out of balance with the over emphasis of ou...

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Acupuncture at Work

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Top 7 Tips To Develop An Effective Exercise Program For Weight Control
by Raymond Lee

Regular physical exercise is an absolute must for a healthy metabolism. Exercise is also an effective strategy for weight control because it causes a favourable shift in body composition, increasing muscle mass and decreasing body fat. The greater your muscle mass, the greater your fat-burning capacity. When you diet to lose wei...

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CHANTIX: You Will Love To Quit Smoking
by Benjamin Rossetti

For cigarette smokers, CHANTIX is a new tool to fight the habit of smoking. Even though, Chantix isn't a magic pill, but it may make it easier to stop smoking. Chantix (varenicline) has been approved by The Food and Drug Administration (FDA) in 2006 as an effective pill for adult smokers who want to stop smoking. This smoking...

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Environmental Therapies - Clinical Ecology
by Francis Adam

The Belief that our environment can affect our health is not new. Hippocrates, the ancient Greek father of modern medicine (today's physicians still respect the Hippocratic Oath even if they no longer take it), recorded the beneficial and harmful effects of certain foods in the 5th century B.C.

Today our bodies face a da...

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Learn How to Meditate and Benefits

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The Benefits Of Using A Stationary Exercise Bike
by Robin OBrien

Aerobic exercise increases blood circulation, which helps oxygen and nutrients to be more easily delivered to the muscles, thereby improving your health. One of the best forms of aerobic exercise is by working out on a stationary exercise bike. It's a great way to burn fat, stay toned and get fitter and because it's low impact i...

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Fat people -
by john stuart

Nowadays, the most common health problem is overweight, an issue which is suffered by a great deal of the world population. A condition that not only causes you to look fat but also brings people several health risks that leaves them in danger of losing their lives

Every day the concern of people for their heal...

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Home Remedies for Raynaud's Disease
by Francis Adam

Raynaud's disease is a condition that affects the blood supply to the fingers, toes and occasionally the ears and nose. Raynaud's disease can be classified as one of two types: primary (or idiopathic) and secondary (also called Raynaud's phenomenon). Raynaud's phenomenon is a condition in which cold temperatures or strong emotio...

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