Mediterranean Diet: Mending Your Arteries after the Holidays

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Chinese Herbalism and Chinese Herbal Medicine
by Francis Adam

The Chinese herbal tradition is believed to date back some 4,000 years to the Emperor Shen Nong (or Chien Nung). He is said to have described over: 300 medicinal plants and their uses in a book called the Pen Tsao. Although versions of several ancient pharmacopoeia still exist today, the main surviving text on herbalism is the b...

To view the entire article, click here.

(Article Abstract)
The difference between generic and branded drugs
by Medstore Medstore

Before trying to draw out the differences between generics and brand-name drugs, we must first of all give a clear definition of a generic drug. The active ingredient of "Generic" medication (for example, of "generic phentermine", which is adipex) is chemically identical to the active ingredient of the correspondent medication....

To view the entire article, click here.

(Article Abstract)
Mediterranean Diet: Mending Your Arteries after the Holidays
by Emilia Klapp

The holidays are gone and you are left with plenty of wonderful memories: time spent with your family and friends, sharing presents with your loved ones, lots of parties, and as part of all those gatherings, why not, memories of mouthwatering meals and desserts such as cakes, tarts, pies, pastries, chocolate, ice cream and cooki...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Find Nail Salons, Nail Technicians & Training Courses

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
The Journey to Health
by Francis Adam

As you way have caught on by now, fitness is a journey. Over the centuries, pilgrims have trekked to distant places to answer some unknown, inner call. They have, toiled over stony paths, climbed mountains to reach their destination. So is fitness the answer - to your inner self. When any illness besets your body, it feels hemme...

To view the entire article, click here.

(Article Abstract)
Choosing & Applying The Perfect Make-up Foundation
by Philips Wadler

Beautiful makeup requires the perfect make-up foundation.

Foundation creates a blank canvas on the face to which colors is added: eye shadow, blush & lipstick. It is also the setting agent. It is also the setting agent for these products acting as a barrier between the colour & the skin's own natural oils, which would ot...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

2008 Health and Fitness Revolution

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Top 7 Tips To Recognize Muscle Tension To Relax Yourself
by Raymond Lee

Before you can learn to relax you must first be able to recognize tension. I have seen many classes where members were told to relax, and they and the teacher believed they had been successful when, in fact, their muscles were still tense. Some people have acquired the habit of muscle tension over a great many years and are so a...

To view the entire article, click here.

(Article Abstract)
About Yeast Infection and Candidiasis - Prevention and Treatments
by Knut Holt

Yeast infection is the colonization of yeast fungi in body areas in such an amount and such a way that damages or symptoms are produced. Usually the yeast invades only body cavities and the lining of these cavities, but can in serious cases grow into deeper tissue layers.

Yeasts very often infect the vagina and outer f...

To view the entire article, click here.

(Article Abstract)
Is The Word Impossible Holding You Back?
by Lee Daugherty Jr.

Impossible! This word describes how I felt about the idea of ever attempting to run a marathon. I have a friend, Karyn, who ran the Marine Corps Marathon in 1994. She ran to raise money for AIDS research, and I was amazed at the commitment and dedication she displayed as she trained for and reached her goal.

For a minute...

To view the entire article, click here.

(Article Abstract)
Fitness Hell: Is that what my life has become?
by Sandra Prior

That's what my life has become – a fitness hell. Ever since my spouse started reading every health and fitness magazine he could get his hands on… cover to cover. Good grief, he even reads the ads.

It started innocently enough. At the age of 38 my spouse has reached the age where any extra morsel magically metamorphoses ...

To view the entire article, click here.

(Article Abstract)
2008 Health and Fitness Revolution
by Jeff Olah

I want everyone that reads this article to make a promise to themselves. That they will make 2008 the best, most healthy and productive year ever. Before you go any further, I want you to bookmark this page and refer back to it at least once a week and more if you feel your motivation starting to dwindle.

This is the yea...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Kissing Goodbye To Calories

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Yoga Types - Different Types of Yoga
by Francis Adam

There are different paths (margas) of yoga that can be taken in order to reunite with the divine energy.

An active person can realize his divinity through work and duty (Karma), a religious person through devotion (Bhakti), an intellectual person through knowledge (Jnana), and a meditative/reflective person through Ra...

To view the entire article, click here.

(Article Abstract)
Fitness guru has no-frills approach to weight loss
by Jim Mackey

If you're seriously ready to lose weight, and not play around- then Jillian Michaels is your girl. She proudly sports a shirt with BULLY written across the front. She's a no frills fitness expert who has helped dozens of people on NBC's The Biggest Loser and through her books and Web site.

Jillian calls it "real weight l...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Fitness - Wait For Weight Loss

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Hormonal Imbalance And Baldness
by Sarika Kabra

Usually when we are busy blaming our hair oil and shampoo for hair loss, little do we realize that it may also be due to the hormonal imbalance in our body. Such kind of hormonal imbalance referred to as androgenic alopecia, leads to thinning of hair in the initial stages and aggravates to cause hair loss and baldness subsequent...

To view the entire article, click here.

(Article Abstract)
How to Design a Workout For Soldiers that Will Give you Six Pack Abs
by The Ab Guy Six Pack Abs

By the end of this article, you should have gained enough new knowledge on this subject to be able to explain it's main points to another person.

Just the other day a well respected Sergeant who was looking for high intensity exercisess with some work for abs, core , and extensive bodyweight work to take his bunch of 30+...

To view the entire article, click here.

(Article Abstract)
A Letter to My Best Friend
by Al Smith

A Letter to My Best Friend

How would you respond if you received this
letter from your best friend?

I'm writing you this letter because I miss the friendship we once had. I can honestly say that out of everyone in our group of friends, you are th...

To view the entire article, click here.

(Article Abstract)
The Major Hurdle For Most Eager Dancers
by Kevin Shwe

Most people with an ounce of talent in dance will never realise it. There is one hurdle, one major obstacle which will stop most in their tracks. Even the most ambitious and enthusiastic to start with won't be able to pass it. It can discourage the most enthusiastic and make fools out of otherwise cool people. What it is I'm tal...

To view the entire article, click here.

(Article Abstract)
Fitness - Wait For Weight Loss
by Francis Adam

As you continue to exercise, you may find that your weighing machine sticks stubbornly to one weight. For example, if you were 70 kg when you began exercising, you will still be 70 kg. Don't get disheartened. It does not mean that you are not losing fat. What it means is that your muscles are developing, they are getting stronge...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Absolutley the Best AB Workout in the World

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Fitness - Back To Your Future
by Francis Adam

We've already spoken about how you can prevent back problems by improving your posture and doing abdominals. The exercises given below will strengthen your back muscles and also give your back that nice, smooth, streamlined look sans bulges. If you have a back injury, don't even try these workouts. And even after it heals, check...

To view the entire article, click here.

(Article Abstract)
Absolutley the Best AB Workout in the World
by The Ab Guy Six Pack Abs

If you stop into your local magazine store and take a glance at the various fitness or even for all intent purposes, any magazines. Every single magazine supposedly has the cure for stomach fat. I must admit that I actually get a real kick out of reading all of the catchy titles that the marketers of these magazines come up with...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Back Pain ... and your Christmas Wish List

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
These 3 Exercises Are Guilty of Causing Six Pack Abs
by The Ab Guy Six Pack Abs

By the end of this article, you should have gained enough new knowledge on this subject to be able to explain it?s main points to another person.

Instead of the classic ab task routines that we see so regularly with crunches, situps, leg lifts, etc... I like to give my readers better options for metabolism-boosting high ...

To view the entire article, click here.

(Article Abstract)
Fitness - Don't Keep up with Yesterday
by Francis Adam

Some time ago, we met a fitness freak.. If the description suggests a woman who exercises all day long, forget it. She is a compulsive reader of fitness. Books, pamphlets, magazines - anything she can lay her hands upon. She never misses a single TV fitness programme. She has long, earnest conversations about calories and choles...

To view the entire article, click here.

(Article Abstract)
Back Pain ... and your Christmas Wish List
by Graeme Teague

Do you have a back pain wish for Christmas? Will Santa help you get rid of your back pain for 2008? Well, Christmas is coming…

Here are some simple tips you can apply to help your back pain ease and make Christmas and the New Year a happier time. After all, running around and enjoying the festive season is what t...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

How Pillow Covers Achieve The Artistic Effect In The Case Of Decorative Items

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)

How To Use Sofa Pillows As Sources Of Innovation And Joy In Your Room
by Muna wa Wanjiru

The living room or the drawing room will have an incredible look if the right number of sofa pillows are used as decorative items. Such elements make spots of color, sources of innovation and joy totally altering the looks of the room. Perhaps this is the very reason for which sofa pillows are the most widely used m...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Fitness - Key To Survey

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Aerobic Water Exercises; Not Just For Weight Loss
by Gary Holdon

As we age we need exercise more and more in order to maintain good health. Unfortunately, the more we age the less able we are to handle the stress exercise causes on our bones and joints. And as jobs and careers become less and less physical and more and more mental across our society, we tend to be more exercise deficient than...

To view the entire article, click here.

(Article Abstract)
Qualifications of a Fitness Home Trainer
by James Kronefield

If you want to stay healthy and be in the best shape possible then you need to have a good exercise program. research proves that regular exercise will help to improve your overall health and reduce your risks of having serious diseases such as high blood pressure that can cause strokes and heat attacks. It is also known that on...

To view the entire article, click here.

(Article Abstract)
Display Your Strength With Eagle Tattoos
by Jackson Dylan

There are great deals of important factors that go into getting a tattoo, including where your tattoo belongs on your body. Different tattoos have different story and importance behind it. Eagle tattoos are one of them that reflect strength and are the common choices for men and women who serve as police officers, firefighters, ...

To view the entire article, click here.

(Article Abstract)
Hair extensions New York can make a major difference to your looks
by Peter Symcox

The expression that one is having a 'bad hair day' appropriately puts across the feeling that you get, when you wake up one morning and see that your hair just does not look right. Nothing that you do to it seems right, whether you tie it up in a high pony tail or leave it open, absolutely nothing seems to work. Such an experien...

To view the entire article, click here.

(Article Abstract)
Fitness - Key To Survey
by Francis Adam

Enter the date of the first test at the top and the results of each activity beneath the heading: FIRST SURVEY.

Take your second test three months later and enter the date as also the results beneath the heading: SECOND SURVEY.

After your second survey, award yourself with:

extra 5 points for each activit...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Smartlipo Specialist Doctor

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Smartlipo Procedure Safety and Complications
by Andrea Smith

SmartLipo Procedure Safety and Complications Smartlipo is an extremely safe procedure. The SmartLipo procedure was approved by the FDA in November of 2006, and a serious life-threatening complication has never resulted from SmartLipo. That is because SmartLipo is performed under loc...

To view the entire article, click here.

(Article Abstract)
Do Weight Loss Body Wraps Work?
by Brandon Walsh

What Different Types of Body Wraps are There?

There are ultimately two different types of body wraps being used today. Both types are largely ocused on the healing, moisturizing, and conditioning of the skin. However, the primary role of the two kinds of body wraps is radically different. Read on to find out more! ...

To view the entire article, click here.

(Article Abstract)
Cinaron Laser Hair Removal: The Best Info Here
by Peter Craske

At last you can dispense with all those so-called "painless" hair removal solutions of yesteryear. Its out with the old and in with the new as the advancement of technology has brought us Cinaron laser hair removal. It's now possible to get rid of unwanted hair... for a very long time.

But before you get all excited abo...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Natural, Healthy Energy Drink

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
How I Lost Weight
by Nnamdi Agha

How I lost weight is a story I like to share with all wherever I go to in the hope that men and women will believe and act upon the truism that what the mind can conceive, it can achieve. I lost weight because I wanted to do that. Infact, I had to lose weight because my health was in danger and I wanted also to look d...

To view the entire article, click here.

(Article Abstract)
The Importance Of Yoga Clothes
by Sara Valencourt

Often in yoga, the clothes you were is often overlooked. It is required to be able to have freedom of movement when doing yoga. Having the right yoga clothes is required because it allows the instructor to see your posture and make any necessary adjustments.

Yoga has become quite a trendy form of exercise so you will be ...

To view the entire article, click here.

(Article Abstract)
Vitamin C Supplements
by Brian Balster

rose hips. Mortersupplements.com provides a good vitamin c supplement from rose hips (http://mortersupplements.com/chewcberry1.html). A Google search will likely turn up other possibilities. Expect to pay about $20 a bottle for a natural vitamin c s...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Teeth Whitening using laser or Zoom system

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
The 5 Best Exercises Using the ThighMaster
by Scott Miscall

Don't go by the name - the ThighMaster does much more than help you tone your thighs. It helps you tone those other parts of the body we find most difficult to manage and you just can't miss the shapelier, sexier you emerging. The exercises are simple and can be performed easily.

Let's look at some of them.

To view the entire article, click here.

(Article Abstract)
Pssst..Wanna Know the #1 Celebrity Diet Secret?
by Samantha Chang

Unless you've been living under a rock, you've heard that TV has-been Valerie Bertinelli has dropped a pile of weight recently (40 lbs. in 8 months, to be exact, according to press reports). In fact, that "achievement" won her the cover of People magazine recently. Ditto for singers Janet Jackson and Mariah Carey, actress Kirsti...

To view the entire article, click here.

(Article Abstract)
Upper back pain
by Stephen Mitchel

Upper Back Pain

Pain in the back is always like a nightmare for most of the individuals around the world and at times, it can seriously incapacitate an individual. Generally the upper back pain is rarely found and is also known as the middle back pain or thoracic pain. The upper back pain is located between the base...

To view the entire article, click here.

(Article Abstract)
Tips for Family Fun and Recreation
by Helene Zemel

In today's world of electronic devices, cable TV, VCRs, computers, video games, and busy work schedules, it is often difficult for families to spend quality time together. However, research has shown that a strong family life produces happier and more successful adults.

It is important for families to take some time out...

To view the entire article, click here.

(Article Abstract)
Teeth Whitening using laser or Zoom system
by jay edwards

Over the last few years there has been some confusion over what techniques of teeth whitening are available and what works best.

Teeth whitening is growing industry over the last 3 years and the introduction of laser teeth whitening or Zoom whitening as it sometimes referred to has increased the publics knowledge of the ...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

WE CAN HELP YOU AND YOUR FAMILY PREPARE TO SURVIVE!

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Vitamins For Healthy Skin - Good Skin Vitamins
by Francis Adam

Looking after the skin means different things to different people. To some it means nothing more than a splash with water or a scrub with a soap bar, carried out as thoroughly, regularly and frequently as the other claims made on one's time permit. So, incorporate vitamins for skin care, in your regular daily meals and then you...

To view the entire article, click here.

(Article Abstract)
Holidays vs. Weight Issues
by Mayte Martinez

With the holidays upon us and over a month long of celebrations, all of us with weight issues are on our toes trying to figure out, now what? How do I get through the holiday season without gaining weight? How do I enjoy the gatherings, my family, and the food without the burden of guilt?

I know how it is. We tor...

To view the entire article, click here.

(Article Abstract)
WEIGHT LOSS IN 5 EASY STEPS
by Matt JOHNSON

Thank you Thank you for choosing to read our article. We know that your time is valuable, and aim to give you the most value possible for the time you invest in reading this article.

Step 1: Goals The first step to achieving the healthy body you deserve is setting goals. I'm not talking about vague goals like "I w...

To view the entire article, click here.

(Article Abstract)
WE CAN HELP YOU AND YOUR FAMILY PREPARE TO SURVIVE!
by Elena Bush

Safety Central is your best source for low cost online purchasing of first aid and 5 year shelf life food rations, freeze dried camping food meals, 72 hour emergency kits for action, adventure, outdoor gear, homeland security alerts.

Be prepared with Government recommended pandemic supplies and prepare for H5N1 Avian Bir...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Natural Digestive Enzymes Supplement

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Make the Smart Move — Take Your Whole Food Multivitamin Today
by Dr.Joseph Mercola

If you have a hectic lifestyle and rely at all on processed or fast foods, chances are you don't get all the healthy nutrients you need from your diet. Ideally, it would be best for you to receive all your nutrition from high quality unprocessed foods. Unfortunately, I realize it may not be practical or possible for you to do th...

To view the entire article, click here.

(Article Abstract)
Childhood obesity has reached epidemic proportions
by Joe L Golson

According to the U.S. Centers for Disease Control, over the past twenty years, obesity in American children has nearly doubled. (www.cdc.gov)

A report titled "Preventing Childhood Obesity: Health in the Balance" was recently presented to Congress by the Institute of Medicine. This report proclaims loudly the dangers cre...

To view the entire article, click here.

(Article Abstract)
Hiking
by Richard Shryack

Hiking is a tremendously enjoyable pastime, whether you are young or old and whether you enjoy spending time alone or in the company of others. The essence of hiking is to leave life behind, if only for a few hours, and explore the world around you using only the power of your body. If this business of hiking is really new ...

To view the entire article, click here.

(Article Abstract)
Harmful Effects Of Cigarettes Making You Nervous? Use Quit Smoking Hypnosis CDs
by Alan Densky

How many inner conversations have you had with yourself about your smoking habit? How many times have you mentioned to family and friends that you want to quit but seem to stay caught in a smoking rut despite the health risks and the cost? And how many programs have you tried that just flopped? If you are like most people strugg...

To view the entire article, click here.

(Article Abstract)
Natural Digestive Enzymes Supplement
by Brian Balster

Digestive enzymes are the most important part of eating. Without them, your body can't digest the foods you eat. That chicken you ate will come out just like it came in. You'll get none of the nutrients from that broccoli. And forget about your cells being able to utilize all that good To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

What are Nails and Why do We Have Them

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
How do I know I am spiritually developing at a psychic school?
by Neil Dennis

Every individual develops in their own way. It can sometimes be very difficult to be sure we are developing in our spiritual growth and psychic growth.

Here are a few pointers for ...

To view the entire article, click here.

(Article Abstract)
A Good Hairdresser
by Francis Adam

Most of us Have a Firm Idea of what makes a good hairdresser: skill, experience, a pleasing personality, enthusiasm, the ability to listen, knowledge of the latest trends, and a way with our own particular hair type. Yes, such stylists exist ­probably in your own town. You've simply got to know how to find and communicate with t...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Men's Fitness Should Be Taken Seriously

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Where To Buy A Cheap Used Treadmill
by Robin OBrien

A new, good treadmill will set you back at least $1,500 but you can buy a cheap used treadmill and save yourself hundreds of dollars. The used market is very popular but many still don't where to buy one. Here are a few pointers to show you where you can find a good used treadmill at a cheap price.

You can find a used ma...

To view the entire article, click here.

(Article Abstract)
Fast food and childhood obesity
by Sean Domenic

Recently the childhood obesity has taken a form of endemic in the United States. Rate of childhood obesity has increased by 5 fold from 1970s to the current time. Consumption of food rich in calories and fats are the main culprits for this increasing trend in the childhood obesity. A major part of this increase calorie intake by...

To view the entire article, click here.

(Article Abstract)
Men's Fitness Should Be Taken Seriously
by Gary Holdon

Whenever it comes to men's fitness exercise, most men prefer building mass instead of losing weight. However, it is momentous to understand that there are 2 different options available here: getting a really solid muscular body or creating a healthy body.

Fitness and dieting for men

You might not be that old ye...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Top 7 Tips To Relieve Arthritis

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Here's a Great place to Shop Online for Clothing
by Rick Ward

Hi

We are a retailer and distributor of clothing and asseccories products. We offer FREE SHIPPING and all of our products come with a 100% Buyer Satisfaction Guarantee.

We have newest and freshest range of Shoes, Hoodies, Jackets, Watches, Belts & Caps from the best brands available

We have an extensive r...

To view the entire article, click here.

(Article Abstract)
Quitting Smoking - What actually happen after you quit?
by Michael Tanner

Statistics show that if time can be turned back, 82% of smokers wish they never have started the habit. Everyone knows that it's obviously healthier for you to quit smoking as soon as possible, but there are more than just long-term health benefits from it.

Psychologically you gain better self-esteem and hence leaving s...

To view the entire article, click here.

(Article Abstract)
Top 7 Tips To Treat And Prevent Bedsores
by Raymond Lee

Bedsores are not a pleasant topic. But they can be a fact of life for anyone who can't care for themselves, from an ailing parent confined to a wheelchair to a bedridden friend facing an extended recuperation from an accident or chronic condition. Also called pressure ulcers, bedsores are caused by constant pressure on part of t...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Caffeine, Coffee & Parkinson's Disease - The Untold Truth

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Family Fun and Fitness
by Helene Zemel

I am probably giving away my age here, but I can remember a time when our family ate dinner at the same time, we didn't have 300 + television programs to choose from each day, children did not spend their after-school hours playing video games, sitting in front of computer screens, or chatting on cell phones. When I came home f...

To view the entire article, click here.

(Article Abstract)
Big & Beautiful Singles- Ideal Dating for People of All Sizes
by Anne Lee

According to a recent study, more than 60 percent of Americans are considered overweight and more than 1 billion worldwide. With more than half of the American population being on the larger side of the physical spectrum, it makes me wonder: Oversized singles, plus size males and females have trouble to find a partner? They feel...

To view the entire article, click here.

(Article Abstract)
Back Pain ... 3 things to avoid
by Graeme Teague

Back pain statistics are not a pretty sight. In fact almost 50% of you reading this will be doing so with back pain now. And over 80% of you will have back pain at some stage soon.

So when it arrives there are 3 things you need to be aware of to help your pain ease faster. Follow this advice and you can avoid agg...

To view the entire article, click here.

(Article Abstract)
Jogging Stroller Running Tips
by Kerry Johnston

A Jogging stroller is a fun and healthy way for you to exercise with baby. However, a little planning will also make it simple and easy. Planning ahead means thinking about your fitness level, baby's health, exercises to choose, and where you want to do them. Here is a quick checklist of important considerations:

1. ...

To view the entire article, click here.

(Article Abstract)
Caffeine, Coffee & Parkinson's Disease - The Untold Truth
by Ma Ku

There Is A Lot Of Controversy Regarding A Study That Suggests That Caffeine Can Treat Parkinson's disease. It seems to me, that caffeine is going to cause harm, no matter how it may help. Most people would be surprised to discover, how high caffeine ingestion cuts down the amount of dopamine neurons, well documented in my book...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Weight Loss Diet

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
The Alli Weight Loss Pill
by Gary Holdon

The Alli weight loss pill is the latest over the counter, anti-obesity, weight loss "medication." This has come about at a time when around 65% of American adults are either overweight or obese. Of course, it is still important to understand what the Alli weight loss pill is and how it can help you lose weight.

Debatin...

To view the entire article, click here.

(Article Abstract)
Stress is a Double Edged Sword
by Sandra Prior

One standard medical text estimates that 50 – 80% of all diseases have their origins in stress. Stress has both negative and positive effects on the body. It is positive when physical activity strengthens the heart and muscles. Exercise is a form of stress that produces positive physical and psychological results. The negative e...

To view the entire article, click here.

(Article Abstract)
The Budo Masters
by Henry Ellis

The Budo Masters The Memories of Henry Ellis Sensie – 1957 - 2007 In the past 50 years I have been most fortunate to not only meet but study with many of the great Budo ...

To view the entire article, click here.

(Article Abstract)
Acne and Exercise
by Juliet Cohen

People with acne can reduce the acne by doing moderate exercise regularly. Exercise can help acne by increasing the blood flow to the skin and providing oxgyen to the skin cells. When you exercise, your kidneys and liver work more effectively in removing toxins from the body. Exercise helps regulate the continuous and uninterrup...

To view the entire article, click here.

(Article Abstract)
Weight Loss Diet
by Nnamdi Agha

Weight loss diet is the food combination you have selected or chosen or adopted in your bid to lose weight. "You are what you eat" is a popular ancient saying which holds true for this generation. Weight loss practitioners and proponents use weight loss diet to help them lose weight and fight obesity. Choosing any particular wei...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Oily Skincare - How to Care for Oily Skin

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Overweight | Instantly Improve Your Life with a Healthy Diet and Exercise
by William (Bill) White

So you have made the first big and brave decision. You have looked in the mirror and recognised that you need to lose some weight. Good for you, there are many, many people who should be making this decision for the good of their health and do not. It is so easy to look in the mirror and think that we are not really that over...

To view the entire article, click here.

(Article Abstract)
A Walking Exercise Program
by beatrice stephenson

The benefits of walking are so incredibly many. Weight loss, cellulite reduction, diabetes type 2 prevention, blood pressure control, flexibility in joints and ligaments, better sleep, etc. The list can be made long.

To set up a walking program is not very complicated, you just have to set up a goal that is realistic. S...

To view the entire article, click here.

(Article Abstract)
Hoodia pills - safe, natural and effective diet pills.
by ridhdhi desai

Hoodia

Hoodia Gordonii is a cactus plant found in the Kalahari Desert in South Africa. If you buy Hoodia in the UK, they contain this derivative of cactus plant. Hoodia is a naturally occurring appetite suppressant molecule clinically called P57 and is used traditionally to suppress diet intake.

The most surprisi...

To view the entire article, click here.

(Article Abstract)
How to Remove Pimple Marks from the Face
by Francis Adam

Pimples and pigmentation marks appear on the face, which takes away the beauty and charm of the face. These can appear in summer or winter season. If your acne progresses to such an extent and you are burdened with acne scars, chances are that you will go out and look for a way to remove pimple scars from your face. There are ma...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Case against the Whites

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Weight Loss Programs
by Nnamdi Agha

Weight loss programs refer to the various established ways, clubs, products and diets that help men and women to lose weight. In a broader sense, weight loss programs may also refer to those pills, diets, drugs and formulations that aid in fighting obesity and helping people to lose weight.

These weight loss programs ...

To view the entire article, click here.

(Article Abstract)
Liquid trace minerals supplement
by Brian Balster

In this day and age, most of the foods we eat are devoid of minerals. Why? Because the soil that these foods have been grown in are depleted of these minerals. We have overworked the soils and as an affect, the food that grows on these grounds tastes worse and contain less minerals.

A lot of these minerals are extre...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Detoxifying Body Through Alcohol Detoxification

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Schwinn Airdyne Exercise Bike Reviews
by Robin OBrien

To this day the Schwinn Airdyne remains a unique concept, though others have tried to imitate but haven't really succeeded in doing. The Airdyne bike by Schwinn does have some features that are nice but it also lacks some that many would want in an exercise bike in this price range. It's a good piece of equipment but it's not g...

To view the entire article, click here.

(Article Abstract)
Hair Straighteners Tips
by Francis Adam

With a hair straightener from Morphy Richards you can do far more than just straighten your hair. Our hair straighteners are versatile, multi-purpose styling tools that can be used in a variety of ways to create a huge range of exciting and dynamic hairstyles. With a little imagination, your Morphy Richards hair straightener can...

To view the entire article, click here.

(Article Abstract)
Detoxifying Body Through Alcohol Detoxification
by Monish mohan

Detoxification can be provided to human on different methods. Providing detoxification does not matter. It is up to the human who takes the detoxification. Detoxification is available in different methods and the person can choose the appropriate detoxification required for his body. Detoxifying the body provides numerous advant...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

A complete multi-faceted approach to nutrition and disease

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Brain Health - The New Fitness Revolution You Can Join For Free!
by Michael Coleman

Our brains control our behavior, but what if our behavior could control and change the structure of our brains?

In the culture of ancient Greece, sport exercises were almost as important as learning itself. The Greeks believed in the mind-body connection. They intuitively developed a basic principle that Western researc...

To view the entire article, click here.

(Article Abstract)
Top 7 Tips To Treat And Prevent Tennis Elbow
by Raymond Lee

You don't have to play tennis to get tennis elbow. In fact, about 95 percent of folks with this condition never set foot on a court. Instead, they garden, they type, they turn wrenches, they carry briefcases, activities that require them to repeatedly rotate the elbow or flex the wrist, usually while gripping a heavy object. Lik...

To view the entire article, click here.

(Article Abstract)
Personal Care In Los Angeles, CA
by Matthew Paolini

A symbol for the health-conscious, personal fitness-driven culture in Los Angeles, Timea Majorova, a native of Slovakia and a professional fitness competitor, has made the California city her home. She has bodily dimensions to die for: 5'8", 135 pounds, and measurements of 36-24-36.

Timea was born in the town of Zeliezov...

To view the entire article, click here.

(Article Abstract)
Muscle Building - Muscle Builder's Diet
by brenda moore

It is important to pay attention to what you eat and make a special muscle building diet. This will help you to keep your body healthy and put on the growth you will need to obtain your goals. When you do the strenuous workouts necessary for achieving your goals, it is critical for you to eat right and look after your health. ...

To view the entire article, click here.

(Article Abstract)
A complete multi-faceted approach to nutrition and disease
by Michael Altman

Many terms have come to define the complex symptom set and chronic disease inter-relationship that is generally recognized as the metabolic syndrome, a precursor to the modern scourge, adult- onset diabetes. Encompassing elevated lipids and glucose, high blood pressure, central adiposity and other signs and symptoms, this is the...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

How Long Menopause Last Varies From Woman To Woman

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)

Why A Woman Should Have A Healthy Menopause Diet
by Muna wa Wanjiru

Menopause may cause some problems like hot flashes, head ache, body pain, and joint pain and so on. Most of these problems can be cured with the help of healthy balanced diet. Sudden weight gain in waist and thighs may upset most women but it can be controlled through healthy diet. Women's diet must be different fro...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

These Insomnia Tips Will Definately Work For You

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)

Sleep Study That Helps In The Understanding Of Certain Sleeping Patterns
by Muna wa Wanjiru

Sleep study in both animals and humans has brought extremely important information on the creation of certain sleeping patterns and schemes that often vary according to age and even existential changes. Moreover, special psychological research has revealed that there is a connection between behavior and sleeping pat...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Why Nike Cycling Shoes Are The Choice Of Many Professional Bikers

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)

A Look at the alternative natural cures for insomnia
by Muna wa Wanjiru

Though the most common cures for insomnia are considered to be the sleeping pills, they are not the most beneficial to one's health during long-term administration as they can lead to addiction and a whole range of side effects due to the toxicity of the chemical compounds which drugs normally include. Therefore, th...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

A Look At The Uses Of The Range Of Cycle Gear Available

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)

Why I Wish I Had Joined One Of The Few Cycling Clubs In My Area?
by Muna wa Wanjiru

Whether professional or amateurish, cycling is a hobby and a way of life for some people, and it only goes natural that one feels the need to share personal preoccupations with others who are interested in the field as well. Like any other sports organizations, cycling clubs cover a wide variety of programs, a diver...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

For Those Like Me Who Are Looking To Get Totally Ripped Abs

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)

A Few Things that Need to Be Put in Place First Before Achieving a Six Pack Fast
by Muna wa Wanjiru

Are you one of those people who know you want to have really tight, cut abs, but who hasn't as yet gotten around to achieving this admirable goal? Do you want to get a six pack fast, bypassing all those months of training which you could have been doing up to now?

Well, then, you are also probably one of...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

The Reason Why So Many Of Us Are Striving to Get abs Of Steel

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)

How to Do Effective Sit Ups
by Muna wa Wanjiru

To do effective sit ups you will first need to put out of your mind everything that you have heard about sit ups, and get with the new program instead. Although in days gone by it was thought that the most effective sit ups were those which you did by lifting your upper body and bringing it in towards your knees, to...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Do Signs and Symptoms of Male Genital Herpes Display

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
HPV Pictures Help in Cubbing this Highly Contagious Infection
by Wangeci Kinyanjui

When one is faced with the situation of having to deal with HPV infection,they will want to gather all the information possible on how best to solve the problem.One way forward on this is to look for HPV pictures so as to make a comparison on what they see on the pictures with what they physically have.HPV pictures ar...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Weight Loss Lap Band Surgery

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Testing Methods Which Can Help A Physician in Diagnosis Of HPV Warts
by Wangeci Kinyanjui

HPV infection can be dorminant in your body for such a long time unnoticed because its signs and symptoms in most cases do not manifest themselves.For many people who contact HPV infections, it becomes quite difficult to be diagonised owing to the fact that sometimes the signs of HPV warts are so invisible to the nake...

To view the entire article, click here.

(Article Abstract)
The History of Spas
by Jeff Sliger

The History of the spa

For the western world the earliest proponent of the spa for therapeutic purposes was Hippocrates (460-370 BC). Before that time bathing was used mainly for cleansing and hygienic reasons. However Hippocrates put forth the idea that the cause of all diseases centered around an imbalance of bodily...

To view the entire article, click here.

(Article Abstract)
Acid Reflux Disease and Treatments for Acid Reflux
by Hamza Davis

Acid reflux disease, also known as gastroesophageal reflux disease (GERD) is a fairly common affliction. It is characterized by bouts of intense heartburn or a burning sensation in the back of the throat. A lot of the time, the pain is experienced during sleep periods. This is not the case all the time, but it is common to have ...

To view the entire article, click here.

(Article Abstract)
Weight Loss Lap Band Surgery
by Francis Adam

Losing weight is important for those who are facing the problem of obesity. The obesity related problems can be solved with ease with the help of the weight loss programs. You can gain better control of your diet and do your exercises to reduce weight. However the above mentioned procedure requires much of discipline. For those ...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Weight Loss Spa

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
How to Fit Daily Exercise into Your Child's Life
by Andrew Regan

It seems that children aren't as active as they used to be. Kids who are still a long way from their teenage years are more focused on the television and their computer games than going out and indulging in some rough and tumble in the garden, or riding their bikes until they're tired enough to sleep all night through.

To view the entire article, click here.

(Article Abstract)
What Is The Perfect Meal?
by Hamza Davis

Positive nutrition is vital to a strong and desirable mind and body. It's factual what they say - you are what you eat. This statement points out very effectively that if you feed your body with low nutritional and sugary garbage, your body has nothing to work with and you'll end up eventually feeling like garbage.

On th...

To view the entire article, click here.

(Article Abstract)
Weight Loss - Losing Weight by Hypnosis
by Francis Adam

There are different techniques that can be employed to reduce weight efficiently. In addition to the conventional methods there are certain new methods that have been developed to help you reduce weight more efficiently. The main problem that is of major concern and a noticeable factor that contributes to the problems related to...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Downtown Austin Living

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Weight Loss Tips - Top Weight Loss Strategies By Lookcut
by Francis Adam

If you are obese and if you are facing the problems that are associated with obesity, then you should start following a weight loss program to get a better grip of your life. There are a number of problems that are linked with obesity and over weight, and to prevent these diseases and problems you should try to reduce your weigh...

To view the entire article, click here.

(Article Abstract)
Health And Beauty Procedures To Be Better
by Isabel C. Galvis

HEALTH AND BEAUTY PROCEDURES TO BE BETTER

Fat Transfer Breast Augmentation For years, women have asked cosmetic surgeons, "Can you take some fat from down there and put it up here?" Prior attempts at autologous fat transfer to the breast have not proven to be successful due to poor techniques resulting in less than opti...

To view the entire article, click here.

(Article Abstract)
How Natural Weight Loss Works
by Gary Holdon

When you hear the phrase "natural weight loss," what thoughts float around your head? – Unprocessed foods? Herbal remedies? Uncooked foods? The answer to natural weight loss is that all three of these thoughts along with a few others are factors in losing weight without any type of physical crutch.

Foods That Are Unpr...

To view the entire article, click here.

(Article Abstract)
Downtown Austin Living
by Dane Smith

Many residents of Austin would agree that downtown is the best place to live. At least, 5,900 people would. That's the number of people who call downtown Austin home. The unique neighborhood boasts a variety of living options from single family homes to spacious lofts, to more typical rental apartments. There is something...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Genital Herpes Pictures not a sight to behold

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Sciatica ... 3 things you must know
by Graeme Teague

Do you suffer from Sciatica? Are you one of the many right now who are reading this while pain travels from your back and down your leg? Would you like to get up now and move to just ease your sciatica?

Well join the club…

Sciatica is increasing in the population. Back pain affects over 80% of adults...

To view the entire article, click here.

(Article Abstract)
Bodybuilding for Women
by Sandra Prior

We feel vindicated that our vision of the strong, liberated woman has been accepted by the main stream media, as well as by the sports world and the medical community. Weight training will pay off for you in the long run. The following are just some of the rewards women enjoy by following the bodybuilding lifestyle.

Body...

To view the entire article, click here.

(Article Abstract)
Its Time We Create Genital Herpes Awareness
by Wangeci Kinyanjui

Remember that, the first step to take in order to create this awareness is to admit that we are actually suffering from genital herpes. Many subjects in our society today are regarded as taboo and therefore cannot be discussed openly. It is very important to learn and know more about genital herpes because it affects many people...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Weight Loss Pills For Quick Weight Loss By Lookcut

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Schwinn Recumbent Bike - What Model Is Best To Buy?
by Robin OBrien

If you're thinking of buying a Schwinn recumbent bike you have a few models to choose from. They come in various configurations and prices and are, no doubt, to give the consumer better options, however, some models are a good buy while others fail to impress.

Reviews of recumbent exercise bikes like them because they ar...

To view the entire article, click here.

(Article Abstract)
Yoga For Weight Loss - How To Lose Weight With Yoga By Lookcut
by Francis Adam

There are a number of techniques that can be employed to get an effective weight loss treatment. The weight loss programs employs the diet planning techniques and the exercise management using which you can control the amount of intake calories and burned calories. The way the calories are burned in the body is dependent on an i...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Training For UFC With P90X Workouts

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
The Pros of Home Workouts
by Derek Cladek

There are many pros and cons to working out at home, and at one point you will probably have to decided whether you are a stay home workout person or a gym workout person. But let's take a look to see why someone would want to workout at home.

It's Convenient: At any moment of any part of the day, you can decided to wor...

To view the entire article, click here.

(Article Abstract)
3 Secrets to Lose Weight Quickly!
by Brandon Walsh

Isn't it amazing how some people can lose weight in their sleep, yet some people can be marathoners, yet still only maintain their current size? Maybe this is something you can change... Read on to learn more about the secrets to lose weight quickly!

Get your Heart Rate Up!

Your heart is a muscle and j...

To view the entire article, click here.

(Article Abstract)
Planning a bike tour from Jasper to Banff - cycling the world's most beautiful mountain road
by Peter Weiland

Planning a bike tour in the Canadian Rockies

Travelling from Banff to Jasper in the Canadian Rocky Mountain National Parks is an amazing journey. Many superlatives have been used to describe this road. I think it is the most beautiful mountain road in the world. Travelling between Banff and Jasper by bicycle is a whole ...

To view the entire article, click here.

(Article Abstract)
Anabolic Steroids
by tony blitz

Anabolic steroids, also known as anabolic-androgenic steroids or AAS, are a class of steroid hormones related to the hormone testosterone. They increase protein synthesis within cells, which results in the buildup of cellular tissue (anabolism), especially in muscles. Anabolic steroids also have androgenic and virilizing propert...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Tips On Buying A Used Recumbent Exercise Bike

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Proven Personal Training Business Techniques Generate More Cash
by Jim O'Connor

Being a personal fitness trainer is not just about training people, but also about running an effective personal training business. The education, and understanding of the fitness business, sales, and marketing clearly separates the elite personal trainers from the average ones. As you can imagine, income levels are also differe...

To view the entire article, click here.

(Article Abstract)
Abdominal Exercises Machine for Weight Loss
by crizza reyes

Do you know that Abs have now become a real huge deal? If you haven't noticed this, then you are missing out. Take the time to pick from the many abdominal exercise machines that are there in the fitness market nowadays. The makers keep coming up with newer ideas for more improved abs inventions. So, before you run off and buy a...

To view the entire article, click here.

(Article Abstract)
A Review Of Sportcraft Treadmills
by Robin OBrien

Sportcraft treadmills are definitely low-end models. Even if you want an entry-level model this company's product might not be the way to go. You should first do a very careful review of Sportcraft treadmills; they have had a troubled history.

A certain Mr. Walter Holdstein founded Sportcraft Ltd in 1926. The company sta...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Alternative Medicines And Treatment For Meniere's Disease

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Alternative Medicines And Treatment For Narcissistic Personality
by Francis Adam

Narcissistic personality disorder (NPD), is defined as a mental illness primarily characterized by extreme focus on oneself, and is a maladaptive, rigid, and persistent condition that may cause significant distress and functional impairment. The term was first used by Heinz Kohut in 197 and is a form of pathological narcissism a...

To view the entire article, click here.

(Article Abstract)
Steroid Dosages
by mark henry

The use of excessive steroid dosages: Bodybuilders like extremes more than any other athlete. Assumption that "The belief more is better still influences people. If two tablets work well, then four must double the effect. With such an attitude the door is open to potential side effects, and it is not even justified by a clearly ...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Exploring the River Valley Wonderland and "feeling good" about it

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Top 7 Tips To Control Back Pain
by Raymond Lee

Back pain is such a common problem that dozens of pain control methods have been developed for its treatment. The physical methods of pain control are defined as those that include exercise, the application of heat and cold, acupuncture, and various other techniques. Learning more about their advantages and drawbacks may give yo...

To view the entire article, click here.

(Article Abstract)
Alternative Medicines And Treatment For Social Anxiety Disorders
by Francis Adam

Social anxiety is an experience of fear, apprehension or worry regarding social situations and being evaluated by others. People vary in how often they experience anxiety in this way or in which kinds of situations. Anxiety about public speaking, performance, or interviews is common. Social anxiety can be related to shyness. The...

To view the entire article, click here.

(Article Abstract)
Exploring the River Valley Wonderland and "feeling good" about it
by Brent Vanderstelt

Exploring the River Valley Wonderland and "feeling good" about it Newaygo County was named after Chippewa Indian Chief: Naw-wa-goo, one of the signers of the Treaty of Saginaw in 1812. The county has over 230 natural lakes and over 350 miles of rivers and streams. Three huge dams were built after the turn of the century: Croton...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

It's Never Too Late And Your Never To Old To Quit Smoking

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
The Basics of Building Lean Muscle
by Chris Kolb

Lean muscle mass is essential when it comes to getting a healthy, fit body. It makes you look leaner, stronger, and, up to a point, more attractive. It can even help you burn fat and lose weight!

But how do you build this lean muscle tissue everyone is looking for? Simple: Building muscle is the act of using resistance t...

To view the entire article, click here.

(Article Abstract)
Omega 3 Fish Oil Supplements Benefits High Blood Pressure
by Patsy Hamilton

According to a recent paper published by the University of Connecticut Health Center, omega 3 fish oil supplements benefits individuals who have hypertension or high blood pressure. Numerous studies have been published concerning omega 3 fish oil benefits. Fish oil seems to benefit practically every system of the body. The re...

To view the entire article, click here.

(Article Abstract)
Weight Loss The Healthy Way
by Gary Holdon

In today's society, where appearance seem to become more and more important, the interest for weight loss has increased as well. We all know that obesity or overweight is unhealthy as well as all the benefits that comes with a healthy life. But how you look is also important and it seem obvious that the visual benefits of weig...

To view the entire article, click here.

(Article Abstract)
Pain in the Ball of the Foot
by Jeffrey Davies

If you have pain in the ball of your foot you are not alone. Pain in the ball of the foot is a common complaint. When someone is referring to the ball of the foot they are usually referring to the location of the metatarsal heads. The long bones of the foot are called metatarsals. The metatarsal heads are the knobby ends of t...

To view the entire article, click here.

(Article Abstract)
It's Never Too Late And Your Never To Old To Quit Smoking
by Graham Nicks

Have you ever thought that you were to old to quit smoking. Well you should reconsider your thinking because the benefits to be had are there no matter what your age. From the moment to actually quit smoking the benefits begin.

Your health is the important asset you have, take it for granted and will definitely regret it...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Hit a Plateau?

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Muscle Building Supplement Reviews
by Peter Johnson

Using muscle building supplements will greatly improve your chances of gaining serious muscle mass faster.  The supplement marketplace is flooded with options, and it can be quite daunting and confusing at first. There are so many different chemical names that promise amazing results, however the ma...

To view the entire article, click here.

(Article Abstract)
Health and Fitness Goal Setting
by imran ilahi

Why do so many people set goals but never achieve them? The reason is because they never have a strategy to follow.

Use the S.M.A.R.T Way to achieve your Health and Fitness Goal.

S.M.A.R.T.

Specific
Your goal needs to be stated in great detail and very specific, for example, instead...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Top 7 Tips To Prevent Sleep Problems

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Top Back Care Tips For Specific Aerobic Activities
by Raymond Lee

Aerobic exercise is an activity that elevates your heart rate and increases your oxygen consumption. And this type of activity improves your health and fitness level dramatically if you adopt it effectively, can help prevent future injury in your back. Aerobic activities are important to everyone, although it may be more importa...

To view the entire article, click here.

(Article Abstract)
The Benefit of Grape Seed Extract
by Patsy Hamilton

Grape seed extract is classified along with herbs and other botanicals as a form of complementary or alternative medicine. The National Institute of Health and the National Center for Complementary and Alternative Medicine are currently conducting studies to evaluate the full benefit of grape seed extract in the treatment and p...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Smoothies? How healthy are they really?

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Flat Feet, Foot Pain and a Simple Solution
by Jeffrey Davies

I love to see patients with flat-feet. In fact sometimes I feel that I should dedicate my medical career to educating people about flat-feet. Flat feet causes so much trouble for people and they just don't realize that in most case it can be easily corrected with a good arch support. As a family doctor I spend a lot of time t...

To view the entire article, click here.

(Article Abstract)
Aerobic Exercise Is The Way To Good Health
by Raymond Lee

Aerobic exercise is any activity that elevates your health rate and increases your oxygen consumption. In addition, this type of exercise is one of the best ways of improving and maintaining good overall health. The heart, vascular system, lungs, muscles, joints, brain, and nervous system all benefit. Regular aerobic exercise wi...

To view the entire article, click here.

(Article Abstract)
Smoothies? How healthy are they really?
by Todd Scott

I was recently compelled and did a bit of research on the biggest smoothie retailer in the country. Most of you who know me understand that I'm not a low carb advocate in any sense of the word. However, I am not high carb promoter either.

First off, your body needs carbohydrates to function. It's our body's preferred en...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm

Top 7 Tips To Perform Flexibility Exercises

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Muscle Building Workout - How To Choose?
by Peter Johnson

Choosing the best muscle building workout is completely dependent on the person’s physical characteristics and goals. Generally the better muscle building workouts utilize all muscle groups and work all areas of the body with appropriate resistance. The workout should most certainly include weight t...

To view the entire article, click here.

(Article Abstract)
Running in Triathlons for Beginners
by Frank Cardia

Different people have different ways of losing weight - while some go for diet pills others opt for certain restrictions in the diet. But, running is perhaps one of the safest ways to get those extra pounds off your body. And if you want to pursue running as a professional does, nothing works for you as well as triathlon running...

To view the entire article, click here.

(Article Abstract)
3 Simple Tips to Shed Weight Quickly Before the Holidays
by sarah holicky

Losing weight these days is actually quite easy to do, especially because there are so many different types of diets out there. But, which diet is the right one to go with. Well, here I am going to go over the main points in which you need to do in order to lose weight and which diets do and don't work.

First off, it rea...

To view the entire article, click here.

(Article Abstract)
Guaranteed Weight Loss: Wiggle Room (Rule #3 of 3)
by Dr.Leslie Van Romer

By Dr. Leslie Van Romer

If you've been trying to follow the first two rules in the 10+10 For Life food plan (Part I and Part II of this article), you've probably re-discovered one thing.

You like to eat what you like to eat when you like to eat it, like all the rest of us mere mortals!

The first...

To view the entire article, click here.

(Article Abstract)
Top 7 Tips To Perform Flexibility Exercises
by Raymond Lee

If you tend to have a lot of pain in the morning or if your muscles feel particularly tight when you wake up, it can be good to do some flexibility exercises before you get out of bed. For instance, while lying on your back, stretch your arms up over your head and stretch your legs out straight toward the bottom of the bed. Brea...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm