Ephedra Revisited

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Ephedra Diet Pills: Does it Work?
by kyle sagaas

FDA banned ephedra because it believed that taking ephedra based diet pills are far more harmful than carrying around excess fat day in and day out. But ultimately, the question is; do ephedra diet pills actually work?

The government, with all its wit and wisdom, has tried unsuccessfully to ban ephedra based diet pills...

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Why You Can't "Spot Reduce"

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Best DHT Blocker
by Sudhani K

It is difficult to say which DHT blocker is the best DHT blocker in the market. However, there is a general consensus that the best DHT blockers are the natural blockers or herbal blockers.

DHT is a byproduct of testosterone, and is produced in the hair follicles of the skin. An enzyme called 5 alpha reductase c...

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Why beginners should check their ego in the gym
by Jon Cardozo

Why your ego could harm you in the gym

Being in the gym can be quite intimidating at times. This is especially true for the beginner who doesn't have a lot of experience lifting weights. When you see the guy next to you lifting an incredible amount of weight, it's easy to see why you might feel inferior. The gym exper...

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Your Thyroid and Weight loss - The Connection is Real
by Jill Smi

Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your weight – you may either gain weight, lose weight, or may find that losing weight is harder than usual.

Those that plan diets do not take into c...

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Sports Fitness: Fun Way to be Healthy

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Stomach Exercises to Work off Those Love Handles
by Jill Smi

A major complaint of people who want to look more fit is belly fat. Specifically, a large number of people have trouble with "love handles." Far from lovely or lovable, these are deposits of fat that take up residence on the sides of one's lower torso, around the external oblique muscles. Traditional crunches and sit-ups will no...

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Capture Beautiful Life With Normal Health

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Lose Weight with These 15 Great Tips
by Trevor Jeffrey

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How Do You Find The Best Water Filters?
by Laurel Tevolitz

How do you judge the best water filters? There are a ton of them out there and they all claim to be the "best". How can you be sure?

The reality is that many of them are only the best water filters for people who live on their own private islands and have to desalinize the ocean water surrounding their "dream world". Eve...

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Relaxation with our mind in Shirodhara
by swornambigai ambika

Shirodhara Shiro means "head" and dhara means "pouring of oil." Herbalized oil is poured over the forehead at a specific temperature with a "dhara" or stream at a specific height and width for a set period of time in a body specific pattern.During this treatment the brain waves become synchronous, the metabolism is lowered and ...

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Gastric bypass surgery : Aim for a fit and healthy life

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Life after lap band surgery
by John smith

Life after lap band surgery The main reason for Lap band surgery is unbalanced diet and excess eating of unhygienic food. There is no proper care for the health which leads to Lap band surgery. The risk factors and contributory causes of obesity - a disease of excess body fat characterized by a body mass index of 30+ - include...

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Hardgainer's Bodybuilding Secrets to Building Muscle - A Review of the No Nonsense Muscle Building
by Peter Harris

Hardgainers pay attention! Vince Delmonte's No-Nonsense Muscle Building Program is your ticket to gaining size, lean muscle and the physique you have always dreamed about, but never thought you could achieve.

The No-Nonsense Muscle Building Program is a well though out, comprehensive system for developing weight gain ...

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Stress Medicine
by Barbu Stelan

Whilst there is medication available for dealing with stress, it is and should not be used for coping with day to day stresses at the work place, or at home. Stress is very much a part of our lives, and we should learn to cope with it whit medicines or without medication. It is important to manage stress so that it is at an acce...

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Gastric bypass surgery : Aim for a fit and healthy life
by Sarah wilson

Obesity is a common health problem in the present society. In fact, a recent survey has proven a statement that every fourth individual in the society is suffering from the harsh effects of being overweight. What appears as a more severe fact related to this problem is, that it cannot be cured or reduced through the regular meas...

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Symptoms Of Rheumatoid Arthritis How You Can Recognize This Disease

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Shower Head Water Filters Limit Chlorine Exposure
by Jim Riley

Let's face it, if you're taking the time to read about shower head water filters, you're wondering, what's the big concern about chlorine?

And you're wondering, "What's wrong with having a little chlorine in your shower water? A little chlorine never hurt anybody, right?" Well, a little chlorine won't. But a lot of ...

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Weight Gaining Tips for Hardgainers
by Peter Harris

What is a hardgainer?

A hardgainer is someone that has trouble gaining weight or muscle mass and maintaining that weight or muscle gain. It may seem that no matter what the hardgainer does he cannot gain any significant weight. You may know someone like this – skinny, scrawny and can eat anything they want but never s...

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Symptoms Of Rheumatoid Arthritis How You Can Recognize This Disease
by Jonathan Mitchell

It is always difficult to decide if some symptoms are worth to be checked out or if you have nothing to worry about. We all have felt some strange pains and weird twinges from time to time and have wondered what it was, Most of the time these symptoms just go away. But sometimes it takes longer or the pain is more severe, when t...

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Wii Fit Out of Stock: Wii Fit takes UK by Storm

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LANGKAWI BEACH RUN 2008
by Ani Razale

COMMEMORATING the GOLDEN JUBILEE of HR the SULTAN OF KEDAH 50 YEARS and Visit Kedah Year 2008

Langkawi Beach run is in its second year, this year will be an even bigger event!!! The route is over 21km and takes the runners across white sandy beaches, alongside beautiful scenery including the emerald green paddy fields....

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What Is Calorie Shifting Diet And How Does It Work?
by Ishak Iman

Calorie shifting diet is one of the hot topics of discussion in the diet industry. And what is the calorie shifting? It is a weight loss diet plan that created to against the natural slowdown that happens in your metabolism whenever someone is limiting his or her calorie intake. The calorie shifting is related to foods. The type...

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The right way to get 6 pack abs quickly
by Ian Henman

Some ways are quicker then others to develop a tight set of 6 pack abdominals, thankfully the process isn't science, and almost anyone can do it. How ever you need to follow the right program of diet, workouts, and exercise. In this article we'll give you a primer about how to shape your lifestyle and build a set of abdominals t...

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The Precor Elliptical - Why It Is The Finest Elliptical Trainer For Fat Burning Workouts
by Troy Cedillo

The only thing people seem to talk about these days is what kind of diet they are using however simply counting calories is not enough. You need some form of cardio training to help burn calories, get lean and fit. One of the finest cardiovascular exercise you can do these days is using a Precor elliptical trainer for the reason...

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Wii Fit Out of Stock: Wii Fit takes UK by Storm
by David Lakins

If like me you have been badgered all week by your girlfriend or wife to buy a Wii Fit, you will have found out how difficult it can be to try to purchase one. Nintendo has definitely struck gold with this latest fitness gadget as they are simply flying off the UK shelves. It's a miracle if you can find a store with one in s...

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A Guide To Whole House Water Filter Replacement Cartridges

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All About Protein
by Ben Greenfield

Many of us are aware of the benefits of protein - it's ability to slow release of blood sugar, enhance muscular recovery, assist with weight loss, and perhaps most importantly, make our meals more interesting and tasty! Here are several recommendations for your protein intake. These recommendations are taken straight from a nutr...

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How to Achieve Rapid Weight Loss - Things You Have to Know
by Allen Wang

Often, losing weight, even on a rapid weight loss program is something we try and fit into our otherwise busy weekly routines although it should really be considered much more important. If you need to lose weight quickly, then you need to be near perfect in executing your weight loss plan so below are some tips to help you lose...

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Proactiv Solution Review
by George Cleanthous

It would be unreasonable to speak about acne treatments without discussing Proactiv Solution. It is without a doubt the most widespread and most commonly used acne treatment on the market today. However, with all the marketing, referrals and sales pitches found in a search there aren't many sufficiently informative reviews avail...

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Enhance the appeal of your smile with perfect teeth whitening
by Brad Taylor

An advertisement for a particular brand of toothpaste had a concept, where a kid rattles of different colors she has just learnt and when asked the color of her teacher's teeth, she confidently says, 'yellow'. Even though the advertisement portrayed the situation with a touch of humor to it, however, the embarrassment caused to ...

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A Guide To Whole House Water Filter Replacement Cartridges
by Laurel Tevolitz

The vendors who carry whole house water filter replacement cartridges cater to those customers who have a whole house water filter system. What is a whole house water filter system? It is a filter system that connects to the main water line going into a home. The typical connection comes before the point where the line splits, s...

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Herbal Weight Loss Supplements

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Joint Supplements
by Terry O'Brien

For at least twenty years there has been a debate about the treatment of osteoarthritis, about the use of the joint supplements glucosamine and chondroitin. Osteoarthritis is a condition that causes problems of wearing out of the normal smooth cartilage surfaces of the joints. Often called wear-and-tear arthritis, osteoarthri...

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Far Infrared Sauna Facts
by DL Hoh

There are many people who is looking for sauna information about Far Infrared Sauna. What exactly is far infrared sauna? To answer this question, we have to understand about far infrared heat.

In fact, all of us had experienced far infrared heat. This warm feeli...

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Will You Gain Back Weight if You Stop Calorie Shifting?
by Alan Tan

There is no doubt that Calorie Shifting can help you get to your weight loss goals in the fastest and safest way. This is due to the fact that you do not deprive your body of any nutrients when you calorie shift.

Once you have attained your ideal weight, you might then decide that your dieting days are over. Here's ...

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Balance Training And Balance Exercises
by Francis Adam

Falls and impaired mobility are a serious problem for our aging population. The good news is that much of the decline in balance can be reversed through a program of balance training. One study found that healthy people as old as 90 can reduce the tendency to fall by 50 per cent. It's not hard to see that this can help keep peop...

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Red Wine Antioxidant Fights Cancer and Activate a Longevity Gene

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SeneGence Lip Sense Information
by Francis Adam

LipSense is a material that is moreover bottled or situated into a container in favor of applying to the lips to craft them beige, as well as to protect them from getting damaged. By means of the particular kind of makeup supplies so as to women fetch into play, one of the greater part commonly used is lipsense. This creates a d...

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Tips On Chlorine Removing Shower Filters
by Laurel Tevolitz

Wellness shower filters are one of the most popular brands, but they are also one of the most expensive. You may be happy to hear that you can find chlorine removing shower filters that cost a whole lot less and do the same job. We did some research and some comp-shopping for you. Here's what we learned.

First, you shoul...

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Committed To Losing Weight
by Kenneth G. Dockins

If you were committed to losing weight, here is what you would have to do:

1. Establish very tiny, uniquely small, and easily reachable fitness goals that you can actually check off each day and benefit from almost immediately.

2. Redirect and power up your intellect and mind-set, by learning at least one brand n...

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Red Wine Antioxidant Fights Cancer and Activate a Longevity Gene
by Paul Rodgers

Resveratrol is a polyphenol found in high concentration in red grapes, red wine, peanuts, and pines. Resveratrol is thought to be the reason why French people can consume large quantities of fat in their diet and remain relatively unaffected by the diseases normally associated with a...

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A Complete body Advanced Training Session to Challenge Your Ab Muscles and Push Through Any Plateau

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Fantastic Wedding Weight Loss
by Tey Chin Giap

Prefect Wedding Weight Loss

Wedding is important and it's only happening once in life. So, you must be prepared to make yourself prefect in the wedding. When preparing for wedding, you will feel the time past extremely fast. Most of the brides will try to loss weight in order to look prefect on wedding. We know th...

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The Importance Of Water Filter Cartridges
by Laurel Tevolitz

Suppose that you are a new mother, one who has just read that ingestion of water containing nitrates can damage the health of an infant. Although your husband has just left for the store that stocks water filter replacement cartridges, you wonder if you and your husband should go out and purchase some bottled water. Would such a...

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What is Kundalini yoga?
by yoga beatbuy

In Hindu thought, flow of life energy existing with in everyone. It is believed to lie coiled at the base of the spine, and by the practice of Kundalini yoga can be raised from the first chakra (centre of spiritual power) step by step to the seventh chakra at the top of the skull, burning away obstacles on the spiritual path. ...

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Refresh yourself with Best Spa Break
by Eyal Adonspot

In today's world working for long hours means putting on a hell lot of stress. It can dehydrate your brain; scorch life out of your body. In short you will live exhausted. But fortunately we are all aware of best quality spa breaks. We know how it can help us relax from our daily life. It can help you unwind all the stress and a...

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A Complete body Advanced Training Session to Challenge Your Ab Muscles and Push Through Any Plateau
by Brett MacPherson

Here is a fantastic advanced training session you can try that uses your whole body including a very intense ab Muscle training session. If you are looking for an intense training session and have been exercising for a while this is a fantastic training session to use, but even if you are not up to a training session of this var...

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How to Get a Flat Stomach Fast - 5 Tips

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Why Vitamins And Minerals Are Important To Your Body
by Muna wa Wanjiru

From when I was in lower class I always heard my teacher say that Vitamins and minerals control the proper functioning of the body. With time, and after a lot of learning, I have realized that this is absolutely true. Vitamins are mainly gotten from the normal food that we eat, there are some foods that are richer in vitamins an...

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Five Effective Ways To Get Slim Fast
by Dr.jenny Hobson

All of us want to stay in shape and look much younger than our age. But due to our bad eating habits, lack of exercise and sometimes due to our genetic dispositions, we keep gaining in weight. This leads us to relentlessly think about ways in which we can get slim and that too, fast. When in the advertisements we see models clai...

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Why You Should Invest In Water Filters For Shower Heads
by Laurel Tevolitz

When comparing water filters for shower heads, you will see that some do a better job than others at removing irritating and health threatening contaminants. There are shower filters for copper and chlorine, as well as lead, VOCs and THMs. High price is not always indicative of high quality.

We looked at five of the mo...

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How to Get a Flat Stomach Fast - 5 Tips
by Jason Oh

Below are 5 fat blasting tips on how to get a flat stomach fast

1. The key to being fit isn't just weight loss, but giving your metabolism and cardiovascular system a good workout. So go ahead, choose your favorite sport or go to the gym. And exercise can be a great stress release!

2. Time your carbs - you need...

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Bowflex Fitness Coupons: Getting Your Dream Body Cheaper and Faster

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Targeting Upper Abdominals
by Sandra Prior

If abdominals came in a can, everyone would have a six pack. In the real world, having an enviable midsection requires a real commitment not only to a training program that includes, unless you're genetically gifted, plenty of aerobics but also a diet that carefully monitors macronutrient ratios and total calories.

We al...

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How Much Weight Do You Want To Lose?
by Hani Al-Qasem

Do you find losing weight frustrating and stressful? Are you anxious about your appearance, especially with your summer holiday so close, and you just can't seem to get rid of the excess fat?

Whatever your reason may be to lose weight, be it for appearance, self-esteem, self-confidence, health, a wedding in Hawaii or the...

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The Basics of Customized Vitamins
by Char Roberts

Across the country, efforts are being constantly made to increase health and fitness. More gym memberships are being purchased than ever before—at least it seems that way when you try to get on a treadmill or elliptical. The health industry has been booming for a few years now and more amazing things keep coming to the market. R...

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Can A Diet Or Specific Food List Help Relief Rheumatoid Arthritis?
by Jonathan Mitchell

There is a discussion going on for years now, doctors against patients, scientist against believers in alternative health and so on. Because it is never been scientifically proven that a diet or a list of foods that you should or should not eat can help against rheumatoid arthritis, doctors will almost never advise this. But man...

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Bowflex Fitness Coupons: Getting Your Dream Body Cheaper and Faster
by Brent Craig

Anyone who has ever been wide-eyed in the wee hours with the television remote in hand is likely aware of the name Bowflex. The Bowflex infomercial runs every night on a many channels, and has probably inspired more than a few couch potatoes to get off their duff and make an investment into a home exercise machine. But Bowflex p...

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The History Of Yoga Has Entered A New Phase Of Evolution

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How To Execute Yoga Postures Efficiently
by Muna wa Wanjiru

The art of yoga, as many call it, basically relies on the combination of the spiritual and physical elements in the asanas or yoga postures; body and mind connect in a special relationship that is usually achieved by entering a unique meditation state. One gains a deeper understanding of the nature of the yoga postures only by m...

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Learn How a Little Red Fruit Can Fight Joint Pain Naturally

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Practical Benefits Of Yoga That Are To Be Found In The Physical Realm
by Muna wa Wanjiru

For many people yoga has stopped being a spiritual practice, turning into a real therapeutic solution to many of the health problems that plague modern man. Thus, the very practical benefits of yoga are to be found in the physical realm; of course that this approach to the ancient techniques does not exclude the spiritual dimens...

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Alkaline Diets - Your Guide To Healthy Life
by Emma Deangela

Anyone who has taken basic biology knows that cells require very narrow parameters to function optimally. Temperature and pH must be precisely engineered in order to support simple life. The human body, though seemingly sturdy and above this natural law, is no different! Humans can function in a wide variety of environments, but...

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Learn How a Little Red Fruit Can Fight Joint Pain Naturally
by Russ Anderson

For years, the story of the healing benefits of the tart cherry has been the source of legend and folklore for its natural healing benefits. In addition, to the tart cherry itself, more people are swearing by the juice produced from the tart cherry to have even greater benefits natural healing benefits than the fresh tart cherry...

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A Look Into Some Of The Professional Pilate Instructors

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These Is Why Pilates Sample Exercises Are So Important
by Muna wa Wanjiru

Pilates sample exercises are specially performed on Pilates mats. They are designed to build familiarity with basic Pilate's exercises. These exercises are useful to develop muscles and get core strength of your body parts. These Pilates sample exercises provide flexibility and stability. Pilates sample exercises help you...

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Anxiety Medicines - Drugs Used in Anxiety

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A Close Look At Some Of The Benefits Of Pilates
by Muna wa Wanjiru

Pilate exercises help you to get core stability and agility. They will improve the motion of the muscles of your body. They are easy to understand and practice. Even a beginner can start doing these exercises. You need not invest anything to start doing these exercises. All you need is an exercise mat. Therefore it is the cheape...

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Back to Basics
by Sandra Prior

Classic Push Ups are the Perfect Exercise for anyone wanting a Rock Hard Upper body

Sometimes it's just not worth re-inventing the wheel. True classics are often underestimated, in fashion and music, as well as in workouts. Starting with the push up, we'll give you the perfect form for each exercise, training tips, as we...

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Drugs Used in Diarrhea
by Francis Adam

Diarrhea is one of the great killers of children in India. It is characterized by frequent passage of liquid or semisolid stools and may be accompanied by abdominal (gripping) pain. When diarrhoea is associated with abdominal pain and passage of blood and mucous due to infection or inflammation of the intestines, it is called dy...

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Drink Away Five Kilograms

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Weight Loss Reality
by Carol Belanger

Over the last decade or so, there has been a growing trend in weight loss centers and seeking advice of dieticians. However, only you hold the success to effective weight management. Once we accept that weight control is self-control, and is management in its purest form, we can be in control. Control is the key to the problem...

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Sauna culture from country to country
by Paul Symonds

Sauna plays an important role in many cultures including in countries such as Finland, Sweden, South Korea, Japan, Germany and Holland. So what are the differences culturally from country to country in terms of sauna use. Below we take a brief look at the difference between countries.

Sauna is widely accepted as having b...

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Juice Fast - Which Juice Machines Should I Purchase?
by Emma Deangela

There are different types of juice machines out there in the market that you can use when you are going through a juice fast. It ranges from affordable to high tech power juicers. First you would need to understand their functions well before deciding to purchase the juicers.

Below are the various types of juicer that you...

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Drink Away Five Kilograms
by Sandra Prior

A Bottoms Up Plan for Losing Weight

Seven hundred and fifty litres. That's the amount of liquid the average man guzzles each year. Approx 130 litres of beer, 200 litres of cooldrink, 90 litres of milk, and a whole lot of litres of other stuff.

Feeling a bit bloated? You should be. But the great thing about drinki...

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LA Fitness in Perspective

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Making Exercise More Fun
by Jill Smi

Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard days work, the gym is one place you don't even want to think about. Sometimes, even the thought of exercising at home with your own equipment can be less than desirable.

Sometimes, just t...

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Cardiovascular Disease

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Is your body comfortable when you sleep?
by Jess Ba-ad

Sleeping is meant for the body and mind to rest. A properly rested body and mind can give you optimum performance for the activities of the following day.

The correct posture while standing is to keep your spine straight as comfortable as you can. Don't overdo it as it will put some stress in your spinal column and skele...

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Five Dollar Weight Loss Plan
by The Ab Guy Six Pack Abs

How many times have you bought a diet book only to find out the meals inside the book are so expensive that you can? Only afford to diet for 2 days out of the week? With that being said I thought I'd take a little time today offering ideas for eating healthy on a tight budget. Sure it won't filet mignon every day but I promise ...

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How To Get Six Pack Abs
by Robert Bell

In short, to get six pack abs, you need to get leaner and develop your abs' musculature.

This is done through training and nutrition. I'll cover only the topic of training here.

Training-wise, to build six pack abs, you must combine cardio exercise, weightlifting, and abdominal exercises. All three are important...

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Learn How to Stop Binge Eating with Challenges
by Kristin Gerstley

Life can be tough, and as we all know, it's even more complicated when trying to stop binge eating disorder. We are thrown obstacles and our drive can sometimes seem obscured. Even in these struggles, your goal needs to stay at the forefront of your mind, so that you learn how to stop binge eating.

For me, in order...

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Cardiovascular Disease
by Betty Hart

The concern of weight loss is uppermost in everyone's mind, and we all want a quick diet plan or detoxification method to get rid of the weight gain ,that we have taken a lifetime to build up! My plan is no quick fix, but is one to get to the root cause of the problem of weight gain and help to bring about a healthy detoxifi...

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Any Diets That Work Fast?

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Health Diary: A Friend In Need
by Jennifer Salerno

We keep a diary for various reasons, to reflect on happy and sad memories in our personal life and to remember appointments and keep notes in our professional life. A health diary is a similar tool that helps in keeping the track of your health records as well as updating them. Using a health diary you can do number of things wh...

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Diet Pills For Health
by Francis Adam

Diet pills are very much dangerous for your health as it has lots of side effects which affect your health so it's better to stay away from them. Diet pills are not so effective in loosing weight because after some time of using they won't help in loosing your weight. What they do is reduce your appetite with this your calorie i...

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Any Diets That Work Fast?
by Jason Oh

If you're looking for diets that work fast - yes there may be a few, but with short term results.

So why try to lose 10 pounds in 3 days to impress someone, but only to stack the weight back in 3 days to depress yourself? It just doesn't make sense.

However there are diets that work fast, and in a healthy manner...

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Cholesterol Is A Major Building Block From Which Cell Walls Are Made

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Think Before Starting A Personal Trainer Business
by Jim O'Connor

Starting a personal trainer business is not the right move for everyone. You must first determine if it is the best decision for you.

Please understand, I am not just talking about being a fitness trainer, but operating a profitable personal training business. There is a noticeable difference between the two. First off, ...

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High Cholesterol: The HIDDEN Cause, and 7 Must-Know Dietary Tips!
by Christine Kaczmar

If you're like me, you probably see at least one daily television commercial for Lipitor, the most popular cholesterol-lowering medication. Believe it or not, 16 million Americans are now taking Lipitor, costing each person $900-$1200 per year.

But despite the increased use of statins, the CDC report...

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The Fastest weight loss Method; Does It Exist?
by Gary Holdon

Our fast paced world has made it extremely convenient for us to gather food, get support, shop and travel. But what we have also gained is a fast track to obesity as more and more products "made for our fast paced lifestyle" have been loaded down with things we can't even pronounce and harm our bodies. It seems we are quickly be...

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Bhakti Yoga is for everyone, no matter what you believe
by Carol Haily

Hatha and Raja are the most popular forms of yoga at this moment. On of the reasons that this is the case is because these forms of yoga are more physical. Bhakti on the other hand is a form of yoga that is less popular because it more bend towards the spiritual then the other two. When we say less popular we mean less outside o...

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Cholesterol Is A Major Building Block From Which Cell Walls Are Made
by Paul Rodgers

Cholesterol is manufactured in the liver for normal body functions, including the production of hormones, bile acid, and vitamin D. Cholesterol is required to build and maintain cell membranes; it regulates membrane fluidity over a wide range of temperatures. Cholesterol is a building block in many important cell components espe...

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Jersey Practice, the Jersey Practice and Hounslow Surgery in Hounslow NHS

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How To Reduce Weight Easily
by Francis Adam

These days science and technology are working a great deal to provide effective weight loss techniques. Due to more and more awareness among the people, reducing weight has gained importance. People having weighty body are taking measure to control and over come their weight. People are trying to enter the new fashion era. For t...

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CAN PENIS ENLARGEMENT BE DONE ALL NATURALLY?
by Success Thamage

Can Penis Enlargement Be One Naturally? Many men face the prospect of wanting to enlarge their manhood but are faced with the struggle of having to choose from many products promising the same results.Whether it is swallowing pills,using pumps,rubbing medicine to surgey;some are proven to work but have side-effects that ...

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Jersey Practice, the Jersey Practice and Hounslow Surgery in Hounslow NHS
by Josheph Metthew

Welcome to the Jersey/St. Bernards Practice. Our aim is to provide the highest quality medical care and a full range of medical services together with special clinics designed to promote optimum healthcare amongst our patients. This site explains how we organize the practice to achieve this goal.

Worrying health problems...

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Meet (And Outwit!) The Exercise Gremlin

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Going For Right and Effective Nutritional Supplements
by Francis Adam

With the fast pacing of life and dependence on fast food and intake of on-the-go meals, the personal health of the people are degrading continuously. So the major problem is the chronic illness which is affecting most of the people today. We have many medical resources and treatments to diagnose this disease. But with the intake...

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10 Advanced Dumbbell Pressing Variations for Bodybuilders and Strength Athletes
by Joey Sheather

Free-weights should always form the dominant portion of exercise selection for building muscle-mass, building strength and toning the body. Dumbbells are a highly effective free-weight that demands control and strict technique. And we all know that if you employ Dumbbell Pressing movements in your training it is a sure-fire way ...

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Meet (And Outwit!) The Exercise Gremlin
by Olwen Anderson

Meet The Exercise Gremlin

You've made the decision. You're going to get fit, feel terrific, boost your energy and improve your health. Lets say (for example) you're planning to walk briskly 60 minutes every day as a first step to regaining your fitness. You buy a new pair of walking shoes and a great outfit, and head ou...

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Discover Which Water Purifier Is Right For You

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Why Aren't You Using a Shower Head Water Filter?
by Jim Riley

You might disagree, but hear me out on this...filtering your shower water is just as important as filtering your drinking water. You might ask, how could this be so important? All I need is water and soap to make my body clean. So you think.

A shower head water filter is something that you should consider in promoting g...

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Why Use Chlorine Shower Filters?

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Harsh But Effective Way of Bodybuilding Through Daily Workouts
by Francis Adam

You can shape your muscles in two diverse ways. Firstly, you can depend on the intense as well as fat giving foods. It will assist you in accumulating some extra pounds on your body as well as your muscles which will look heavy for the reason that fat has deposited on it. But we all are aware that this is not the correct way to ...

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The Dangers of Plastic Surgery
by Alec Archer

Many people would like to undergo plastic surgery but are not doing so because they are afraid of its results in case something goes wrong. Maybe, if they look at the famous people who have failed to make plastic surgery work for their benefit, they will see that they should really be afraid of it. Here you can find a short list...

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Non Surgical and Minimally Invasive Cosmetic Procedures
by Manisha Bhatra

Enhance your beauty with some of the most advanced procedures in the world such as Cosmetic procedures that do not require invasive surgery such as scar less face and neck lifting and body contouring. Including the new VASER Liposelection for fat removal and Serdev thread lifts for s...

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Why Use Chlorine Shower Filters?
by Laurel Tevolitz

Chlorine shower filters may be even more important to your family's health than your kitchen filter. Asthma, allergy specialists and other physicians are now routinely recommending chlorine filters for shower heads for their patients. Dermatologists and cosmetologists have been recommending them for about a decade.

Mil...

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Want to Lose Weight? Stop Dieting

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Tips on Getting a Clean Shave
by John David

All men know that shaving your face is an essential part of being a male. Actually there is more a man should know when it comes to shaving; there are many factors that need to be considered as shaving plays a vital role in maintaining good healthy looking skin

All men know that shaving your face is an essential part of ...

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Burning Your Calories To Lose Weight
by Gary Grewal

Increase in calories always lead to an increase in weight. A lot of people exercise a lot but still they look fat. Most of them get frustrated and stop exercising, while others keep on exercising but with no good results. What can be the reason for this? The only answer to this problem is that you are not burning enough amounts...

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Quit Smoking -The Secret to Success
by Brent Crouch

If you've made the decision that you are finally going to quit smoking for good-congratulations. Having the motivation is half the battle. Now you're probably going to take a trip to the drugstore to buy a stop smoking aid such as a Nicotine Replacement Therapy-and you're about to find an overwhelming and rather costly array of...

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The Best Exercises to Get Sexy Thighs and a Exellent Bottom Without Having to Pay For It
by Brett MacPherson

Do you really need one of those fancy bottom and thigh toning machines you see on TV to see results in those areas. The reply is a very loud NO! You will see them all the time advertised but trust me, save your money and in this item I'm going to give you a exercise that will help you tone up your bottom and thighs for good. ...

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Want to Lose Weight? Stop Dieting
by Robert Bell

I could have titled this one "Want to keep on losing weight? Stop dieting".

The human body is wise. Back when we were hunters and gatherers, survival depended on food supply. Lack of food lead to death. So the body adapted: when food supply is low, the body's functions slow down, which reduces the need for energy (and fo...

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Looking at Mesothelioma

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Mesothelioma Lawyer
by Remy Na

When you or a loved one receives a mesothelioma diagnosis, you should contact a mesothelioma attorney right away. Since the primary cause of mesothelioma is asbestos, you may be entitled to monetary compensation for the damages and the medical bills that you will soon be receiving – or have already received. Here is some informa...

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