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The Pros of Home Workouts
by Derek Cladek
There are many pros and cons to working out at home, and at one point you will probably have to decided whether you are a stay home workout person or a gym workout person. But let's take a look to see why someone would want to workout at home.
It's Convenient: At any moment of any part of the day, you can decided to wor...
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3 Secrets to Lose Weight Quickly!
by Brandon Walsh
Isn't it amazing how some people can lose weight in their sleep, yet some people can be marathoners, yet still only maintain their current size? Maybe this is something you can change... Read on to learn more about the secrets to lose weight quickly!
Get your Heart Rate Up!
Your heart is a muscle and j...
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Planning a bike tour from Jasper to Banff - cycling the world's most beautiful mountain road
by Peter Weiland
Planning a bike tour in the Canadian Rockies
Travelling from Banff to Jasper in the Canadian Rocky Mountain National Parks is an amazing journey. Many superlatives have been used to describe this road. I think it is the most beautiful mountain road in the world. Travelling between Banff and Jasper by bicycle is a whole ...
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Anabolic Steroids
by tony blitz
Anabolic steroids, also known as anabolic-androgenic steroids or AAS, are a class of steroid hormones related to the hormone testosterone. They increase protein synthesis within cells, which results in the buildup of cellular tissue (anabolism), especially in muscles. Anabolic steroids also have androgenic and virilizing propert...
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