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The 5 Best Exercises Using the ThighMaster
by Scott Miscall
Don't go by the name - the ThighMaster does much more than help you tone your thighs. It helps you tone those other parts of the body we find most difficult to manage and you just can't miss the shapelier, sexier you emerging. The exercises are simple and can be performed easily.
Let's look at some of them.
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Pssst..Wanna Know the #1 Celebrity Diet Secret?
by Samantha Chang
Unless you've been living under a rock, you've heard that TV has-been Valerie Bertinelli has dropped a pile of weight recently (40 lbs. in 8 months, to be exact, according to press reports). In fact, that "achievement" won her the cover of People magazine recently. Ditto for singers Janet Jackson and Mariah Carey, actress Kirsti...
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Upper back pain
by Stephen Mitchel
Upper Back Pain
Pain in the back is always like a nightmare for most of the individuals around the world and at times, it can seriously incapacitate an individual. Generally the upper back pain is rarely found and is also known as the middle back pain or thoracic pain. The upper back pain is located between the base...
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Tips for Family Fun and Recreation
by Helene Zemel
In today's world of electronic devices, cable TV, VCRs, computers, video games, and busy work schedules, it is often difficult for families to spend quality time together. However, research has shown that a strong family life produces happier and more successful adults.
It is important for families to take some time out...
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Teeth Whitening using laser or Zoom system
by jay edwards
Over the last few years there has been some confusion over what techniques of teeth whitening are available and what works best.
Teeth whitening is growing industry over the last 3 years and the introduction of laser teeth whitening or Zoom whitening as it sometimes referred to has increased the publics knowledge of the ...
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