(Article Abstract)
These 3 Exercises Are Guilty of Causing Six Pack Abs
by The Ab Guy Six Pack Abs
By the end of this article, you should have gained enough new knowledge on this subject to be able to explain it?s main points to another person.
Instead of the classic ab task routines that we see so regularly with crunches, situps, leg lifts, etc... I like to give my readers better options for metabolism-boosting high ...
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(Article Abstract)
Fitness - Don't Keep up with Yesterday
by Francis Adam
Some time ago, we met a fitness freak.. If the description suggests a woman who exercises all day long, forget it. She is a compulsive reader of fitness. Books, pamphlets, magazines - anything she can lay her hands upon. She never misses a single TV fitness programme. She has long, earnest conversations about calories and choles...
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(Article Abstract)
Back Pain ... and your Christmas Wish List
by Graeme Teague
Do you have a back pain wish for Christmas? Will Santa help you get rid of your back pain for 2008? Well, Christmas is coming…
Here are some simple tips you can apply to help your back pain ease and make Christmas and the New Year a happier time. After all, running around and enjoying the festive season is what t...
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