(Article Abstract)
Fitness - Back To Your Future
by Francis Adam
We've already spoken about how you can prevent back problems by improving your posture and doing abdominals. The exercises given below will strengthen your back muscles and also give your back that nice, smooth, streamlined look sans bulges. If you have a back injury, don't even try these workouts. And even after it heals, check...
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(Article Abstract)
Absolutley the Best AB Workout in the World
by The Ab Guy Six Pack Abs
If you stop into your local magazine store and take a glance at the various fitness or even for all intent purposes, any magazines. Every single magazine supposedly has the cure for stomach fat. I must admit that I actually get a real kick out of reading all of the catchy titles that the marketers of these magazines come up with...
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