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Family Fun and Fitness
by Helene Zemel
I am probably giving away my age here, but I can remember a time when our family ate dinner at the same time, we didn't have 300 + television programs to choose from each day, children did not spend their after-school hours playing video games, sitting in front of computer screens, or chatting on cell phones. When I came home f...
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Big & Beautiful Singles- Ideal Dating for People of All Sizes
by Anne Lee
According to a recent study, more than 60 percent of Americans are considered overweight and more than 1 billion worldwide. With more than half of the American population being on the larger side of the physical spectrum, it makes me wonder: Oversized singles, plus size males and females have trouble to find a partner? They feel...
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Back Pain ... 3 things to avoid
by Graeme Teague
Back pain statistics are not a pretty sight. In fact almost 50% of you reading this will be doing so with back pain now. And over 80% of you will have back pain at some stage soon.
So when it arrives there are 3 things you need to be aware of to help your pain ease faster. Follow this advice and you can avoid agg...
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Jogging Stroller Running Tips
by Kerry Johnston
A Jogging stroller is a fun and healthy way for you to exercise with baby. However, a little planning will also make it simple and easy. Planning ahead means thinking about your fitness level, baby's health, exercises to choose, and where you want to do them. Here is a quick checklist of important considerations:
1. ...
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Caffeine, Coffee & Parkinson's Disease - The Untold Truth
by Ma Ku
There Is A Lot Of Controversy Regarding A Study That Suggests That Caffeine Can Treat Parkinson's disease. It seems to me, that caffeine is going to cause harm, no matter how it may help. Most people would be surprised to discover, how high caffeine ingestion cuts down the amount of dopamine neurons, well documented in my book...
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