(Article Abstract)
Rowing machine workout for full body
by john parker
Rowing machine is considered as a tool to provide benefit of exercise to full body. It has been termed as a machine fit for work out of total body. Rowing has been considered as a very useful exercise for the limbs it can be done by rowing in the water. Mostly, rowing exercise is done on an indoor rowing machine. Rowing when don...
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TIPS TO FOOTBALL FITNESS
by Olusegun Kofoworola
TIPS TO FOOTBALL FITNESS Do you know why some players perform well in one football match and disappoint in another? May be you don't! I will tell you now, It is because they are fit in one watch they are not fit in another, let me tell you what great players do to keep fit all the time. If you practice this you'll be fit a...
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Ecstatic Trance Postures
by ross heaven
ECSATIC TRANCE POSTURES Using Our Bodies to Move Into Spirit
Although I had practiced yoga for a number of years, I did not make much of a connection between the physical asanas as methods for exploring the world of spirit until I began working with indigenous shamans and discovered an ancient and little-known practice ...
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Diabetes Symptoms Low Magnesium Levels Connected
by Patsy Hamilton
In addition to other diabetes symptoms low magnesium levels have been noted in African Americans and Hispanic adults, two groups that have an increased risk for developing type II diabetes. Researchers have suggested that dietary supplements to prevent diabetes type II development should include magnesium. Here we look at the ...
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