Do You Have an Eating Disorder?

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Nutrient Dense Foods
by Nancy Walker

So you want to start eating healthier. You may have even decided to try to get the meat out of your diet. But where do you go from here? There are a lot of foods that you can choose that aren't laden with fat, but not all are healthy. As an example, just think of all the low-fat or no-fat chips and snacks available. I think most...

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Effort and Patience Needed If You Want To Burn Your Fat Faster Than Ever
by Ruddy Gunawan

Do you want to burn fat faster than ever in your life? Then read this.

Before We Start, We Should Know What Is "Burning Fat" Burning fat is burning calories. It is all about using up more calories than take in. When you eat foods with more calories than your body uses throughout the day, these excess calories will be s...

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Is Taking Hoodia Gordonii Safer?
by Vanessa Arellano Doctor

Hoodia Gordonii is beginning to be one of the more popular weight loss supplements available in the market today. For those who are still not aware of what Hoodia Gordonii is, it is actually a cactus-like plant found in the Kalahari dessert in South Africa which helps suppress hunger, as well as boost metabolism, which ...

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Top Ten Tips to Lower Your Blood Pressure, Starting Today!
by Joe Barton

You have made the right decision to educate yourself on high blood pressure. Chances are, you are most likely reading this because you suffer from hypertension (high blood pressure), a loved one suffers from this devastating disease or high blood pressure runs in your family history. I encourage you to keep reading…

Th...

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Do You Have an Eating Disorder?
by scott mogul

It is estimated that eight million Americans have an eating disorder. There are three basic types of eating disorders: anorexia, bulimia, and compulsive overeating. These types of eating disorders can be very serious; untreated, they can be life-threatening.

Anorexia

Anorexia is an eating disorder in whi...

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