Friday, June 8, 2007

Exercise is Essential

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(Article Abstract)
Yoga's Bestowal Of Psychic Powers (ESP)
by merry parker

If, you have read any yoga books, you will know that practicing 'Vashitva' gives you the ability to control objects, animate or inanimate. And finally, 'Ishtatva', the last power gives one the ability to create and destroy objects at will, a power that almost rivals that of God. The ultimate power, it can be attained with dedi...

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(Article Abstract)
Finding the Right Body Detox Product to Make You Clean Inside
by Jane Gaynor

Most people do not know that they are exposed to lots and lots of chemicals and deadly toxins everyday. Even if you think that you are observing a healthy lifestyle, you are still susceptible to the numerous toxins that are found everywhere. Toxins can be present in your drinking water, in your food or even in the air that you a...

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(Article Abstract)
Don't Let Fear Stand in the Way of Overcoming Binge Eating
by Kristin Gerstley

When it comes down to binge eating, motivation for something, or even some kind of training, it is all about mind over matter. It's about you believing in yourself enough to do what it takes to obtain your goal of overcoming binge eating. It's you never giving up until you have achieved what you want. It's not letting any obs...

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(Article Abstract)
Exercise is Essential
by Bobby Funk

In addition to diet products and supplements, exercising is critical. Dieting without exercising will cause you to lose both fat and muscle. Maintaining muscle by exercising increases your body's lean muscles, giving you a higher metabolism.

Here are some exercise choices:

Aerobics These exercises raise your he...

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