Monday, June 18, 2007

Is the Cross Trainer/ Elliptical Machine Useless for Fat Loss?

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(Article Abstract)
Hypnosis -- The Simple Facts Uncovered
by Alan Densky

THE DEFINITION OF HYPNOSIS: Self Hypnosis is a condition of hyper-suggestibility where the conscious mind and the subconscious mind dissociate. It is an altered state of mind where the hypnotized person is more likely to believe the Hypno-technician's suggestions.

You have been in the hypnotic state many times in the p...

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(Article Abstract)
Make Your Fun Delicious, Be Trampolicious.
by David Jones

Trampolines are surely for those who love having fun in their backyards but can be termed as a great exercise tool for individuals who would love to be in shape. Trampoline exercises help you shed extra body fat and keep you in good shape. A few minutes spent on your trampoline make you feel invigorated and enthusiastic to face ...

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(Article Abstract)
The Meaning of Maternity Without Pounds
by James Kronefield

Have you ever heard of maternity without extra weight? It is very important that you do not allow yourself to gain too much weight when you are pregnant. It is not healthy for you or your baby. Being overweight will also cause you to have a more difficult time with your pregnancy and with losing the weight after the baby is born...

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(Article Abstract)
Is the Cross Trainer/ Elliptical Machine Useless for Fat Loss?
by Yuri Elkaim

If you are using an elliptical-type machine for intervals, then I believe that you are not getting the results you deserve. Especially if you're not using my Elliptical MP3 Workouts! In my opinion, the elliptical machines are one of the least effective methods for losing fat when used in the traditional way most people employ t...

To view the entire article, click here.





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