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Beginner Tips on Training for a 5K Race
by Jenny Jenkins
Getting ready for a 5k run does not need any drastic changes to your life style, taking it for granted that you live a reasonably healthy life and are in good physical condition. Running is not just good exercise, but it should also be fun and over doing the training and preparation will not just take the fun out of it but can a...
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Asthma Treatment Guidelines, Which Ones Are They?
by Mercy Maranga
Asthma treatment guidelines enables a person to be able to control their asthmatic condition. These guidelines helps you to know the most appropriate measures to be taken for your condition as they are of different types. The first guide is that once you have been diagnosed with asthma, you should know the causes of it. <...
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