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Health and Beauty Product for Men and Women
by Allison Perez
They say, health and beauty must come together, and that is true. Health is metabolic efficiency, in all people and beauty brings enjoyment to the person who looks.
Haven't you notice that there are so many establishments and stores all over the world who advertise and sell health and beauty product? Anywhere you will g...
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How To: Find the Right Personal Trainer for You!
by Tim VanRavenswaay
So here you are on an all out quest to find a personal trainer. You've finally decided that you need to be pushed and coached if you're ever going to meet the goals you have for yourself, both physically and mentally.
Where do you begin?
What's a fair rate to pay and what should you expect in retu...
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How to avoid complications in diabetes?
by Stephen Thomson
Excess blood sugar can cause damage to body cells and lead to either short term or long-term complications in diabetes. Short-term complications are hyperglycemia and increase ketones in urine. Long term complications are blood vessel diseases, heart diseases, damage to nerves, kidney damage, complications in eyes, skin diseases...
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Lose Weight: 3 Sure-Fire Ways Busy Executives Blow Their Weight Loss Efforts
by Jeanie Callen Barat
Your company's recent merger is on a tidy timetable. Your IT department backs up your valuable data every Friday at 9. The water cooler guy arrives every Tuesday at noon. Busy executives know the importance of structure and regularity in juggling business responsibilities. But should you be so rigid when it comes to your nutriti...
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Strength and Muscle Building Deconstructed
by James Kronefield
In the current age of fast food, push-button automatic everything and less and less time in any given day, incorporating fitness into your daily routine for overall health is seemingly just as much of a struggle as acquiring that six-pack of abdominals. Having said that, watching your diet and getting out for a 15 minute job on...
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