(Article Abstract)
Are Your Loved Ones Hindering Your Weight Loss Efforts?
by Cindy Holbrook
Sometimes our loved ones can hinder our weight loss goals. Often times their intention is not to hinder us.
For example, I love donuts. There was a time in my life when I simply could not say "no" to them. I would wind up binging on them – I could eat 4 to 6 donuts with no problem at all.
I began a weig...
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