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Burn 10,000 Calories This Month
by Shannon Tani
Every dieter is looking for some ways to burn a few extra calories. What if I told you that you could burn 10,000 calories this month?
Sound impossible? I assure you it's not. Each of the activities listed below will burn off 10,000 calories if done throughout the month.
(Calories burned are estimated based on an ave...
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Spring, Love and health
by vincent bossley
Spring, Love and Health:
Tennyson's famous line: 'In the spring a young man's fancy lightly turns to thoughts of love' kindles in us all that indefinable feeling of lightness of being, joy, uplifting and rebirthing that suddenly makes us feel alive again after a winter of numbness. In a moment, the sky seems bluer, the p...
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Get In Shape The P90X Way
by Derek Cladek
If an individual is seeking a fabulous extensive workout the P90X may be what they are looking for, it is a fantastic method in achieving the body type a person is seeking. The P90X program is designed for individual that want to loose weight and tone their body to perfection. A person that is extremely overweight may want to ...
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Clue less girlfriend could not prevent death
by Haynes Darlington M.Sc. PharmD.
His girlfriend was unaware that he was taking steroids. She had noticed the larger muscles and a slight change in his manner…a bit more aggressive and the odd temper outrage, but he was handsome and any girl would've noticed him when he arrived at a party. For her, she had her perfect man and she was proud to show him off. He w...
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Kids Karate - Learning More Than Self Defense
by Fran Jeanes
Kids know about martial arts from just out of the crib these days thanks to the Power Rangers and Teenage Mutant Ninja Turtles. While they are entranced and excited by the fast and fantastic action they see in animated shows in those early years, their fascination with martial artistry takes a giant leap with big screen expe...
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