What is Chair Massage?

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(Article Abstract)
3 Reasons Why You Are Having Trouble Gaining Muscle Bulk
by Jolene Christopherson

Have you been going to the gym day after day working your @$$ off trying to gain muscle bulk and still not seeing results? It%u2019s a common battle for many guys who put the effort into the workout but really don%u2019t feel like they have anything to show for it. There are 3 main factors why you may be having issues gaining ...

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Healthy Living To Control Body Weight
by Richard Porter

Healthy living should always be an option as opposed to anti- hypertension medication. High blood pressure is a major contributor to other serious medical issues such as heart attack, stroke, kidney failure or heart failure. It has been proven that weight loss and blood pressure are interrelated; the most effective ways to take...

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Seven Adrenaline Boosting Workouts
by Sandra Prior

Five-Kilometer Challenge

Boost your strength and endurance with this fast-paced workout. Record the number of reps you are able to do and your run time. Retest yourself each month.

1. Crank out as many push-ups as you can.

2. Resting a minute between exercises, do one set each of chin-ups and dips, comp...

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Diet and Fitness Software Pilates for Weight Loss
by Robert Bell

With diet and fitness, even on television exercise machines, weight loss products, and other paraphernalia to improve fitness have more or less gained control over the airwaves and made their way into the households. But exercise is not the only way to build that body beautiful. It also entails certain amount of responsibility o...

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What is Chair Massage?
by Brandon Thomas

Chair massage, also referred to as seated massage, corporate massage or on-site massage, is a form of therapeutic massage that is performed in a time-condensed session. A licensed massage therapist using a special, ergonomically designed massage chair performs the massage. The massage chair is designed to elongate the muscles...

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