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Self-Defense: The Role of Your Emotions In Surviving A Brutal Self-Defense Attack
by Jeffrey Miller
Most self-defense and martial arts programs avoid the emotions altogether. Others limit their focus to a somewhat over-simplification of emotional response during a self-defense situation. But, other than being scared or angry, what role do your emotions play in dealing with a dangerous situation?
Did you ever think ab...
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Tony Horton has the Body of a God
by Josh Brennon
Tony Horton is one of the leading fitness gurus in the nation. His workouts are extreme and will get results. Tony has gone from actor, to a self motivated workout junkie, to a personal trainer sought after by celebrities and athletes to the face of high impact home workout videos.
When Tony Horton was growing up he wa...
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Adoption Baby Gift Ideas - Baby Gift Baskets & Unique Baby Gifts at Your Finger Tips
by Caroline Miller
Babies are the precious gift of god. People who are blessed with children are the luckiest people in this world. Do you not believe me? Go ask people who are not lucky enough to have babies. You can't imagine the pain of yearning for a little one for years. Such people realize the real worth of their baby. Generally such people ...
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How to Lose Weight Effectively
by andrew reichek
When I was eighteen years old; that was my senior year in high school I weighed 163 pounds. I used to work out pretty consistently with a friend of mine and we would weight consistently on a scale at the gym. The following year I went to the University of Colorado and maintained a pretty healthy lifestyle. My weight dropped to...
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Keeping Fit and Loving Life Again After a Loss
by Joe L Golson
When somebody loses a person who is important for them, they undergo grieving. Grieving helps the person to accept and understand their loss. It also helps them to accept or come to terms with the loss of the loved one. After a period of grief, it is then that they would be able to step forward and start living and loving lif...
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