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Basics, Benefits and Poses (Method) of Surya Namaskar
by Kalpana Joshi
Basics, Benefits and Method of Surya Namaskar
Surya Namaskar as its name expresses that it is a worship to Sun, the god of light. Sun salutation is the other name for Surya Namaskar. Surya Namaskar comes in the series of Hatha yoga asana. It is oftenly used as worship of Sun and is in routine prayer in our life. Sun n...
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Healthy Weight Loss
by Francis Adam
The biggest problem faced by majority of urban class people in USA is to maintain a healthy weight. Though you may talk the entire day about calories or about joining gyms or go for early morning walks or late night walks or even for that go for crash diets but all in vain. People are just not able to burn out those extra pounds...
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Home Colon Cleansing - An Urgent Need for a Better Health and Vitality, Do Not Ever Neglect It!
by Arlito Edgar
Are you clean inside? Do you clean yourself inside? Your colon is the vital organ that eliminates toxins from your body, yes the toxin and all the waste materials from your digestive tract. Your colon can be likening as a sewer system of your body.
Over time, your colon may become unhealthy and lose its ability to proper...
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