Saturday, May 8, 2010

Traditional Dieting Doesn't Work

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(Article Abstract)
Fitness Program for Monday and Tuesday: Aerobic
by Andrea Pelin

Maybe you can`t go to the gym every day but you may try these exercises at home and won`t take more than twenty minutes per day. The practice brings something different each day so you won`t get bored and is specially designed for each muscle group. The result of this workout is increased resistance to effort, a better coordinat...

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(Article Abstract)
Natural Weight Loss for Good Health and Well Being
by laverne arsenault

Weight loss is becoming an unhealthy obsession dealing with body images, but in some cases can improve health and fitness. When weight loss is a result of eating healthy, exercising and/or taking natural weight loss supplements in contrast to synthetic prescription drugs with the risk of harmful side effects, weight loss can be ...

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(Article Abstract)
Christmas Cheer not Christmas Kilos
by Vincent Kouwenhoven

3kg of fat = 3L of oil = 3kg butter = 18 000 calories or 75 600 kilojoules

Three kilos is the average weight gain over the Christmas and New Year period. That means that in approximately 30 days, a person who gains 3kg will have eaten an additional 18 000 calories overall or an additional 600 calories each day. ...

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(Article Abstract)
Do We Need Weight Loss Clinics
by Richard Porter

Thousands of people want to lose weight not only to become healthy but also to look good. No one would love you if you have a fat belly and a pair of flabby arms. People also want to shed all those extra pounds of fat in the shortest time possible. Most people go to the traditional diet route but some even use the fat-dissolvin...

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(Article Abstract)
Traditional Dieting Doesn't Work
by Robert Bell

If there is one constant in the world today, it is the fact that there is a diet for every possible angle of losing weight. The trouble with dieting, however, is that it simply does not work. Dieting is a fruitless passion, of restricting calories, depriving yourself and changing meals. But, in order to lose the extra weight yo...

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