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How To Get Ahead Of The Rest With Your Health and Fitness Goals!!
by Suzanne Jenkin
Health, Fitness and Confidence
If you are trying to lose weight and have been doing so repeatedly for years and years, just yo-yoing from losing to gaining again just as fast, I have the answer!!
The problem is probably due to the fact that your goal of losing weight, living a healthier life style ,doing more ex...
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Another Reason to Eat your Fruits and Veggies
by Robert Bell
What do tomatoes, berries and carrots have in common? All of them contain Phytonutrients or Phytochemicals as more commonly known. These chemical compounds are responsible for giving fruits and vegetables their distinct color and more.
Although not yet scientifically established, research show that Phytonutrients contrib...
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Hiking on Dartmoor, equipment and skills.
by Steve Thompson
Walking is probably the best exercise in the world for fitness, well being and weight loss. The problem with any exercise plan though, is keeping up the motivation. These simple tips will help anyone who has recently started walking for exercise, to maintain that motivation.
We all, at some time, decide to take up exe...
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Discover a Really Effective Crows Feet Cream
by Laurel Levine
Has this ever happened to you? Have you been noticing more lines and wrinkles popping up, and thinking that what you need to do is to go out and find really effective crows feet cream? In most cases the area around the eyes is the first place that people begin to show the signs of their advancing years. The one thing that you ne...
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