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Acai Berry Cleanse - Super Food For Super Health Or Just A Fad?
by Stephany Daniel
Acai berry is a new buzz word. However, what does it mean? The acai itself is a Brazilian fruit. It's small, purple, and about 80% seeds. It's become more popular as its health benefits were featured by guests on Oprah and The Today Show.
Both Dr. Oz and Dr. Perricone, frequent guests of the Oprah show, have stat...
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How to Control High Cholesterol with Nutritional Supplements
by Dustin Kerry
Many people are unaware that cholesterol is manufactured by your body as well as contained in many food products. The body needs a certain amount of cholesterol and the liver produces it to maintain the integrity of cell membranes. In fact only 10% of the cholesterol in your bloodstream is the result of food intake. There...
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How to Ride Your Bicycle on Icy Trails
by Dennis Gertgen
Three things I need to emphasize before writing anything else on this subject. Number one, do not ride your bicycle if the conditions are not safe. And number two the best way to ride your bicycle on ice is with studded tires that are in good condition. And the third and most important, always wear your helmet. Especially if ...
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