(Article Abstract)
Nordic Walking the best sport around
by Heinz Golz
Nordic walking is walking, with especially design poles that permit you to use about 90% of all the muscles of your body in one fitness activity. This type of walking is proper for all types of terrain - trails, beaches, fields and sand dunes. This Walking is normal walking, but up to 40% more efficient by the using of hand-held...
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Posture Back Support - An Alternative to Steady Figure and Pain Removal
by Matt Hudson
The backache can emerge at any time in between your life cycle and slowly affects the normal life of the human being with unwanted and unexpected pains. However, we need to realize that the backache and major lifestyle disorders are the consequences of a neglected physical posture and this can be easily ruled out with a minute ...
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(Article Abstract)
Ageing vision: needs constant care and protection.
by Jim Andrews
Increasing age leaves many affects on the health and life style of people. As you get older you have to take more care of your health as well as your eye sight. Generally in old age, people face reduced eye sight. This vision related problem of old age are called as age-related eye disease. This ageing vision can be controlled t...
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Familys Health Depends on You Only With Weight Loss Lover
by John Reese
The formula for losing weight is simple: eat less and exercise more. But, it's not really all that simple, is it?
Long-term weight loss isn't impossible, but you do have to be committed. Having a weight loss plan for your success is a good start. Here are ten items that should go into your weight loss plan.
1. ...
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(Article Abstract)
Get Fit...Anywhere!
by Buddy Soto
What are some of the reasons why we all decide not to exercise? Wait! Wait! Wait! I think I can guess! Can't find time? Don't have enough money for a gym? Can't figure out the right exercises to do? Can't decide what equipment to use? If you take away all the excuses, you're only left with "I can't". Well now is the time to thro...
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