(Article Abstract)
The Muscle Makeover Workout
by Sandra Prior
Whereas most workouts focus on just one goal, like boosting strength, this routine has multiple pay-offs. You'll lift heavy weights to increase strength, and you'll perform exercises with explosiveness to bolster power and athleticism. What's more, by using a classic training technique called isometric holds, you'll stimulate mu...
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Why Juice
by Mark Snare
A logical starting point, juicing is the easiest way to get guaranteed fresh, raw nutrients into your system in a compact and easy to digest way. At juiceproducer we recognise the problem of a nutrient depleted world, pollution, intensive farming and all that stuff takes its toll, but let's not weigh ourselves down with that, le...
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Healthy Weight Loss Programs - 5 Things to Look For
by Lea Jones
Healthy weight loss programs can be hard to find. Far too many mainstream diets appear to expect you to live on starvation rations, to cut out one or more of the major essential food groups, to poison your body with possibly dangerous diet pills, or to eat additive-filled meal replacements. But you don't have to abuse your body ...
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Taking a chance even if it is a low chance
by Joseph Jagde
The idea behind this is that you don't have to hold yourself to only trying for things you are pretty sure will go well and you are fairly confident about.
This wouldn't be as much for the idea of say extreme sports. You don't want to take a chance even if it is a low chance in swimming torrenti...
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(Article Abstract)
Gluten Intolerance - Take care!
by tom dick
It is found that an increasing number of people are discovering that they are adversely affected by various kinds' foods and due to the same symptoms many people confuse allergies and food intolerances. Although the symptoms may be similar but the origin and treatment of food allergies and food intolerances are different. Here I...
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