Sunday, June 8, 2008

Why is it so difficult to lose weight?

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(Article Abstract)
Exercise
by Wysong Corporation

The benefits of exercise are myriad. It makes us feel good, burns excess body fat, grows and maintains muscle, strengthens bones and joints, helps flexibility, deepens sleep, improves appearance, creates a high, provides goals to achieve, lifts depression, relieves stress, increases self esteem, reverses and prevents disease, an...

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(Article Abstract)
How To Get That Perfect Golf Putt
by Roger Fagan

Putting is sometimes said to be a sub section of golfing or another mini game inside the game of golf. It's well known that putting can be up to 40% and above of the total shots in golf, especially for the more experienced and professional golfers. It would be highly unlikely to find a professional golfer in world who was a bad ...

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(Article Abstract)
Eating for Exercise
by Leo Roldan

Planning ahead for weight loss doesn't have to be difficult or even time consuming. Take 15 minutes the day before and plan when you'll be exercising and for how long then prepare yourself a meal that you can take with you so you can eat straight after. Simple, right? Try this as an after workout meal:

Collect: 2 slices...

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