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Power 90 Workout Routine with Tony Horton
by Derek Cladek
The Power 90 program is a great method in gaining an absolutely toned body with an incredible workout. Any one can purchase this system fairly inexpensively online or from many popular stores. If a person is tired of the same old routine of going to the gym at the crack of dawn before work, this is the technique to use, since yo...
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8 Principles of Successful Weight Loss
by Ashton Timmons
You are probably thinking these are going to be your typical cut back on food and exercise principles. There is a tad bit about cutting back and exercise in the principles but it's more to it than that. Let's jump right into the principles.
1.Purpose – You must have a purpose for losing weight. It can't be a weak purp...
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Acne Treatment: 4 Don'ts and Do's in Treating Acne
by Sean Nguyen
Acne treatment using antibiotics and drugs aren't always the best and could do more harm than good. The top effective way to treat stubborn acne is to actually treat it from within. You might find these tips beneficial in treating acne from the inside out and your acne will never show up again if you implement these ideas for 2 ...
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4 Good Reasons for Having A Home Gym System
by Lee Piel
There's no denying that getting and keeping in shape is good for you in many ways. Being fit is not only good for your health, it's also good for your self esteem. Being in shape gives you an added air of confidence.
But going to a public or membership gym to workout is not for everyone. And with the prices of home gyms ...
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How to Use a Tanning Bed
by Aaron Anderson
Tanning beds were all the rage in the mid-1980's, right after Fredrich Wolff popularized the tanning bed in the late 70's. These days, tanning beds are not as fashionable as in the 80's, given that the danger of melanoma, or skin cancer, has startled the majority of devoted tanning supporters.
Tanning has a few popular ...
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