Thursday, October 11, 2007

How to Overcome Your Weight Loss Plateau

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(Article Abstract)
Find Time For Fitness With A Treadmill Of Your Own
by Mark Heywood

We all lead such hectic, busy lives today that it can be hard to find the time to go down to the gym and fit in a full workout session. Without regular exercise we can become sluggish and out of condition.

So if you want to fit in a workout routine when it suits your busy timetable, what can you do?

Well, one of the simp...

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(Article Abstract)
Which of the Diet Weight Loss Supplements is Right for you
by Francis Adam

Should you take weight loss products that are designed to curb your appetite? The answer is a resounding "no"!!

The dominant reason for weight gain is eating foods that are hard for the body to process. Your body gives you hunger signals when it needs greater fuel. Eating the wrong foods gives you incomplete nutrition an...

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