(Article Abstract)
Creatine Facts - Are There Any Bad Effects of Creatine?
by john decker
"Creatine is the best bodybuilding supplement you should take"
"Creatine can help build those muscles you wanted"
"Gain weight and muscles is easy, just take creatine!"
Well if you are looking to gain some muscles, then these advise or remarks would not be something new to you.
Chances are you ar...
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Weight-Researches show that salt and sugar are the main reasons for this increased weight.
by Sheldon Feaster
Few days back, researches around the world estimated that about 30 million people are suffering from obesity and around 75 million people are overweight. Researches show that salt and sugar are the main reasons for this increased weight.
United Nations have said that the extra fat and obesity is harmful for your health a...
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(Article Abstract)
10K Race and how to Jog your way to a 10K
by Jenny Jenkins
Most joggers do not think of themselves as runners. They are jogging to get fit and this may be an age old habit. Others dream of one day running in 5K or 10K races. What you need to know if you are one of these is that you will be move into some sort of training if you decide to try a race.
When you first decide that yo...
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