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Best Arm Exercises - Best Workout Routine For Skinny Guys
by Muscle Trainer
Alright, lets get proper into it, you are skinny, and you want a workout common for skinny guys so you can be not skinny. Well, that can be hard to find, but not if you know where to look. First of all, stop working to do those workout routines where you have to do a set lonely time of reps surrounded by a certain total number o...
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IMPORTANCE OF BALANCED DIET
by ANIL RAO
The adage in computer language "Garbage in... Garbage out" is relevant to the food we take. We get energy to do work by assimilating the good we consume. We are spending energy every second to breathe, walk, stand and even to think. The quality of food we consume, our mood and time taken, play important role in determinin...
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The Similarities and Differences Of Pilates And Yoga
by Steven Giles
You can barely turn on the TV nowadays without hearing about Pilates or Yoga. When you take up a magazine, you are bound to find articles about these two exercise methods and it seems like everyone is doing either one or the other. What is all of the excitement about? Why are these techniques so special? What are the differences...
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