Thursday, July 22, 2010

The Importance Of Warming Up Before Exercise

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(Article Abstract)
Conditions of Using Diet Pills
by Francis Adam

It is said any product can be sold if the company can convince the consumer that they need it. On the other hand, if they fail then there is no guarantee that it would ever be sold. Weight loss is one such market. Today every person knows about the demerits of having extra weight. It can cause a number of problems like sleepless...

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Acai: Safe Or Not? Superfood Or Superhype - Here's the No Bull Answer
by Roger Sandoval

The bottom line upfront is this. Acai is actually one of the healthiest foods you could possibly eat, but you will probably never see it at your grocery store; unless you live near the Amazon in Brazil. This little berry is highly perishable, and in order to benefit fully from its nutrients it must be consume...

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(Article Abstract)
The Importance Of Warming Up Before Exercise
by Paul Elms

Many of us love to throw ourselves into an exercise program. But it's just easy to do this without thinking about preparing our bodies properly. Here we will look at the importance of warming up before you exercise.

The traditional approach to warming up is to have 5 to 10 minutes of light cardiovascular exercise, which ...

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