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AEROBICS:- PREVENT BREAST CANCER
by Sheldon Feaster
Excess of anything is harmful for your health. Take fat for example, extra fat on your body leads to many chronic diseases like, high blood pressure, diabetes, obesity, etc. in some cases it even increases the chances of circumstances leading to death. One of such an example is breast cancer.
It is extremely important fo...
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EXERCISE AND KIDS (PART-3)
by Shweta Shah
How Much Exercise is enough for children? Parents need to ensure that their kids get enough exercise. So, how much is enough? According to the 2005 dietary guidelines from the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS), all children 2 years and older should get at least ...
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Lose Weight Without Going to the Gym
by Sandor Cruz
For some, heading to the gym to exercise has become a dreary errand. This may be the case especially specifically people that exercise solo. Diet pills and supplements will not be enough either if you are hoping to trim weight. There is no other alternative but compliment it with working out.
Going to the gym is not the ...
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Weight loss trainer in San Diego
by Robert Bell
The weight gain may be due to any reason- over eating, physical disease or lack of exercise it directly or indirectly hampers the normal functioning of the body. So, it is very essential to start up the weight loss program. Many people opt for exercising a dieting when they notice an increase in weight. But it is very frustratin...
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