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Are you worried about Back Pain - find out here if you should be!
by Graeme Teague
Back pain creates many fears and frustrations. You are worried that your back pain will never go, or that you may end up needing surgery at some stage. You are frustrated that the pain is still there and that you can no longer perform the activities you once could.
Although you may want and desire to have all the...
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Lose Weight Fast
by Gina Clark
Whether you are looking to lose a lot of weight or a little weight, here are some tips to help you lose weight faster and to stay motivated.
Invest in a good scale that weighs to at least two hundredths of a pound and weigh yourself every day. You'll be able to see smaller results, which will help you stay motivated. It...
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Successful Belly Fat Loss In Five Easy Steps
by Paul Majestyck
The battle of the bulge sneaks up on the average dieter; getting rid of it, on the other hand, is a long, drawn out battle that sometimes causes so much frustration that the dieter will simply give up or even consider the more drastic aspects of surgery to get rid of unwanted belly fat. Loss of this fat is not as easy as sheddin...
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Monthly Munchies For Mothers And Teenagers
by Darrell Young
Monthly Munchies For Mothers And Teenagers
Many women insist that their eating desires change during their period. A recent study indicates this to be true. The women studies ate up to 500 calories a dau more than normal for thje 10 days preceding their period. The pattern persisted during their period and rapidly ret...
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