(Article Abstract)
Complementary and Alternative Treatments for Breast Cancer
by Francis Adam
Nutrition and Supplementation
In addition to following the diet and a supplement recommendations listed under the general "Cancer" entry, you would benefit from the consumption of flaxseed oil. The essential fatty acids in this oil have a protective effect against breast cancer. Take 1 tablespoon daily. Use it or extra v...
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Green Tea - The Cheapest Dietary Supplement You Can Buy
by Virginia Louise
If you are looking to lose weight as so many of us are then have you considered drinking green tea as a dietary supplement?
You can easily swap green tea for your usual cups of coffee or tea that you consume during the day, green tea has many advantages and health benefits to offer you.
The Main Health Benefits O...
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Overtraining: Another Syndrome you Avoid at All Costs
by michael behnken
Every fitness goal has its leaps and hurdles. Being inspired, motivated and ...
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(Article Abstract)
Health: Working Out for Extreme Fitness
by Nicholas Tan
Many people think about building muscles as abandoning life outside the gym and devoting hours in the gym like a monk in a monastery. Perhaps the only way to chisel the body into a hot muscular physique is by toiling hour by hour over the rusty iron day in, day out and year in, year out.
This need not be so. Although har...
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