(Article Abstract)
Mixed Martial Arts Vs Reality Self Defense
by Damian Ross
What I'm about to say may shock some of you who know me. I'm mostly known for teaching reality self defense and close quarters combat. But I'm also known in the combat sport and martial arts arena for the years I've spent training and instructing Judo, Jujutsu, Wrestling and Karate.
Since 1975 I've bean able to walk in ...
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(Article Abstract)
Fitness: Be A Man of Fitness
by Nicholas Tan
Fitness is the essence of a man. Fitness is the ability of a person to do his normal everyday tasks with full alertness and vigor without worrying about fatigue afterward and with extra energy in reserve which can be useful when emergencies arise or during leisure and recreation. Overall fitness must be the primary goal every ma...
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