(Article Abstract)
Can College Students Eat Healthy?
by Anthony Horne
Healthy eating is important so that you keep the weight off and keep your immune system healthy. When you go away to college, you are thrown into an different environment. Sleeping in a bed that is not your own and dealing with a new roommate you don't know may be difficult enough, but you can't forget about learning... To view the entire article, click here. (Article Abstract) There is nothing that signals being in shape quite like a six pack stomach. It is a badge of honor in the fitness industry that signifies dedication and hard work to your fitness goals. It's also one of the most asked about and misunderstood subjects in the health and industry for the simple fact that most people go about trying...
Building a Six Pack Stomach Starts with Core Strength Exercises
by Andrew Bicknell
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