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Best Fat Loss Tips
by Alice Brown
Almost everyone has been on a diet at some time in their life. Even if you have tried every diet plan there is and failed, there is still hope for you. There is a plan that will work for you.
According to the statistics on obesity in America, at least 68% of Americans are overweight. Of these people at least 2-3% are co...
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How To Stick To Your Diet To Improve Your Beauty and Achieve Greater Health
by Lorna Darden
If you are satisfied with your body and you feel like there's nothing about it you would want to change then this article is not for you. For those of you who want to change the way your body looks, then keep reading. Losing weight can be a big struggle. If you are dedicated to looking your best because you feel like you can ...
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How to Lower Your High Blood Pressure and Lose Your Weight Using DASH Diet?
by Wael Shaheen
DASH stands for Dietary Approaches to Stop Hypertension eating plan. It is based on the fact that your food affects your possibility of getting hypertension high blood pressure). Recent studies show that high blood pressure can be lowered by the DASH Diet plan—and by reduced salt intake (sodium). The DASH eating plan also has ...
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Start the New Year with a Commitment to Healthier Eating!
by Gail M. Davis
Forget resolutions that you don't keep! Vow to make a commitment to healthier eating instead. With one goal in mind-healthier eating habits-you can knock out many of the tired, worn out resolutions you used to recycle year after year.
Notice that two of the most popular resolutions, weight and exercise, are...
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Most effectice way to strip off that belly fat!
by Corey A.
Ok guys 2009 is upon us an we ALL know what we will do. Time to break out the pen and paper and an jot down those resolutions. I did it last year an the year before and the year before...(You know how this ends). But back on January 17 2008 I vowed to make it happen this year. I'm married but I got soooo tired o...
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