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Chiropractic Care To Whiplash Injuries
by Ankit Prashar
Whiplash is referred to injuries to the muscles of the neck that are caused by a sudden movement of the head, backward, forward, or sideways during an accident. Whether these result from a car accident, sports, or an accident at work, whiplash or other neck injuries demand a thorough chiropractic check-up. The worst danger with ...
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How to Plan to Lose Weight Fast
by Tony Schwartz
If you need to lose weight fast you have probably heard by now that you need to focus on your diet and exercise plan. Of course diet and exercise is important (I hope that's not a surprise), but choosing the right diet and exercise plan is not typically where people go wrong.
Instead, they do a bad job of planning how t...
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Too Busy to Get in Shape? Not if You Follow This Advice
by Richard Pagano
Regular exercise is crucial to your health. Period. Exercise yields the greatest benefit when it is part of a regular routine. It's a cumulative effect thing. And, you can't count your typical everday activity (e.g. walking up stairs). It must be a focused activity (or set of activities) done for a specified amount of time ...
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Dieting and Weight Loss - Facing The Realities and Adopting The Right Mindset
by Michael Derbyshire
Attepting to lose weight by going on a diet is an act attempted by millions of people each year, in all corners of the world. Many inevitably fail for one reason or another however, and very few of those individuals who succeed at shedding any considerable weight at all are able to keep it off for any length of time.
A m...
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Anyone who hates missing a workout can't be all bad
by mark clemens
W.C.Fields once said that "Anyone who hates dogs and kids can't be all bad". That got him a lot of laughs because people knew that you had to like your friends', relatives' and neighbors' kids and dogs whether you really did or not. It was expected back then as it still is today. That means you had to genuinely like them regardl...
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