(Article Abstract)
How to Buy Biking Socks
by Jerry Work
Serious biking is murder on your feet. They ache. They perspire. They make your life very difficult.
But you sort-of need them.
If you're going to ride a bicycle, you might as well wear the right kind of equipment to make the experience as enjoyable as possible. Picking the right socks is as important as picking ...
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7 Ways to Get Rid of Stomach Fat
by Andrew Bicknell
Getting rid of stomach fat can often be one of the hardest things to do. Diets, exercise, no matter what is done it stubbornly refuses to go away. Stomach fat can be hard to lose because it is the primary storage area for adipose (fat) tissue and is one of the last places that the body will give up its fat stores.
This m...
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Low Carb Diets That Work- An Essential Key To Maintaining Your Goal Weight
by Michael Hutchins
It is challenging enough to find low carb diets that work, but the REAL challenge is maintaining your weight once it is lost. The phenomena of continually losing weight and gaining it back, is appropriately enough called the "yo-yo" syndrome. During my 20+ years as a personal trainer, I have discovered the crucial key to succe...
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