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Post Workout Shake and Fat Loss Results
by John Alvino
Post-workout nutrition has been an extremely well researched topic in the fitness industry. The studies have shown that ingesting simple carbohydrates with whey protein (in the form of a shake) assist in muscle building, recovery and in body transformation in general.
Since study after study has demonstrated such positi...
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Alkaline Health Benefits - Three Avoidable Chronic Disease
by Bob Tyrrell
While some people choose to debate whether or not alkaline health benefits exist, there are numerous studies being done which repeatedly prove its usefulness. Regardless of what you believe, there are several chronic diseases which can be completely avoided by maintaining a healthy habit of proper hydration. Drinking regular w...
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How To Lose Weight Fast Without Spending Endless Hours Exercising - Warp Speed Fat Loss Review
by Skinny Guy
First off, Warp Speed Fat Loss is a very cool concept. The idea that you have in your hands the exact step by step rapid weight loss blueprint that can help you lose 8lbs in the first week and up to 21lbs in just 28 days is very exciting. Warp Speed Fat Loss is broken up into two main parts - diet and training. The good thing i...
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