Monday, October 11, 2010

How to get a six pack

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(Article Abstract)
The Long Term Economics Of A Balanced Lifstyle
by patrick Mc Murray

In todays fast pace society we are convinced that there are just not enough hours in the day to get everything done. Well there are as many hours in the day as always. In modern times, we are blessed with all means of time saving technology, but still complain, the equation does not balance, is there not more time to enjoy the...

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(Article Abstract)
How Swimming Will Make You a Better Swimmer
by Crystal Ware

By now most people know that swimming is an excellent source of exercise. Being in the water limits the level of impact on joints and muscles, therefore protecting them from many injuries related to land-bound sports. Also, while running focuses its attention on the lower body and weight lifting focuses on the upper body, swimmi...

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(Article Abstract)
Fat Burning Tips
by Darrin King

These fat burning tips will help you discover the secrets to losing weight. All those who are fed up with using different fat burning formulas will find this reading valuable. The fat burning process is a combination of a balanced diet and exercises.

It is important to note here that all individuals are dif...

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(Article Abstract)
Treadmill Workouts for Beginners: What You Need to Know
by Jamie Jefferson

Running is a great way to burn calories and increase cardiovascular fitness. But when bad weather hits and you take a day off, it can lead to two and three and four days off, and before you know it, you can easily slip out of your running routine.

That's why many runners turn to the treadmill, either a quality in-home m...

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(Article Abstract)
How to get a six pack
by Flat Stomach Workouts

The title of this article is a little ironic, isn't it? Since when did skinny guys have a hard time getting a six-pack? Are not all skinny guys like 2.1% body fat and less than 150 pounds soaking wet? Why in the world would a skinny guy need an article on how to get a six-pack? Isn't that why skinny guys are afraid to bulk up – ...

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