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The Benefits of Sports Massage
by Brandon Thomas
It is well known that massage therapy can reduce anxiety, pain and tension and generally feels good. However massage can be more than just relaxing. For athletes massage therapy can be a key contributor to their training regime and considerably enhance their performance. More commonly known as "Sports Massage" massage for athlet...
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5 Surefire Tips To Best Weight Loss Success
by Ferror Parker
There are way too many weight loss programs out there proving that they are the best in the weight loss industry. Their tactic: strictly follow my weight loss program, and I will guarantee that you will be able to loss at least 5 pounds in 1 week or less. In my opinion, I believe that there are definitely some good weight loss p...
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Treadmill exercise tips
by Adam Gbs
Treadmills are the most popular and widely used fitness equipment around the world. Its easy to get on to a treadmill and do you workout but how effective it is? If you don't see or feel the results in some time you will not feel motivated enough to continue with your exercise schedule. What makes your To view the entire article, click here.
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Does your husband snore?
by Rene Moller
If your partner snores, you will be pleased to realize that latest research gives you an excellent reason to complain about it. The research, which was performed by the Centre for Research on Ageing and Gender at the University of Surrey, suggests that people whose To view the entire article, click here.
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Three Simple Rules to Lose Weight and Feel Good About You
by Dr.Leslie Van Romer
By Dr. Leslie Van Romer
Losing weight is about simple, common sense direction – and hope. A simple plan that works for you and hope that you can shed those layers and keep them off – not for the short sprint of a few weeks or months, but forever.
Losing weight is not about counting, measuring, fussing, starving...
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