Wednesday, December 7, 2011

How to set up a Half Marathon Training Schedule

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Fight Obesity the Right Way
by Francis Adam

Obesity has become a worldwide phenomenon and a lot of people spend thousands of their hours just trying to find out which is the best diet pill because all of the people are confused about some things. When you will ask your neighbor about the best way to reduce the weight then he will tell you a thing but if you are asking you...

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AYURVEDA LIFESTYLE
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Ayurveda is an ancient holistic alternative medicinal science which promotes perfect health through prevention and treatment of health problems by recommending lifestyle changes. This knowledge of daily living was discovered by sages through intensive meditation and passed on orally. These were compiled in the Vedic times more t...

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Some Tips about Half Marathon Training for Beginners
by Matthew Connors

There are many aspects to half marathon training for beginners that must be considered. One of the most important things to know is that you are training to build your stamina and not your speed. Hence, when you are training, you have to maintain a comfortable pace, at least in the beginning. In fact, you must be able to hold a ...

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