(Article Abstract)
Whey Protein Side Effects - Not What You'd Think
by Rusy Jackson
Whey protein is safe to take for most people but there is one major side effect. Now this isn't a side effect in the sense you might think about medicine having on your body. In some ways it's actually much more intense and can even change your appearance!
Are you ready for it? The main whey protein side effects are that...
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(Article Abstract)
Roughage - Not Always Rough
by Anne Jackson
Roughage or FIBER is a carbohydrate found only in plant foods such as grains, fruits and vegetables. What makes fiber unique among carbs is that it can't be digested. It passes through your body unchanged. You eat it then you excrete it!
Believe it or not, fiber is just as important to good health as any other nutrient ...
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(Article Abstract)
Post-Bariatric Body Contouring Following Massive Weight Loss is Gaining in Popularity
by Muscle Trainer
The American public understands the health implications involved with morbid obesity and the long-term impact of developing diabetes, hypertension, coronary artery disease, and osteoarthritis. Luckily, morbidly obese patients have the current option to undergo surgical weight loss procedures like gastric bypass, adjustable gast...
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