The GI of Splenda and Its Many Benefits

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Tips To Eating Cleverly!
by Naiza Hasan

You are what you eat. That saying somehow describes me perfectly. Make no mistake. I love to eat. Period. I eat everything. Well. Almost everything. I love spicy and salty food and just can't get enough of sweet stuff. And the result is my body ballooned up to almost 140 kilogram (that's more than 300 pounds).

Which ...

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Conquering Anxiety And Depression With Exercise
by Nathan Tyler

It's generally known by medical professionals that exercise can improve mood and help alleviate feelings of anxiety and depression. Your mind and body is strongly linked so improving either physical or mental health can directly affect the other. Even your emotional state can have drastic effects on your physical appearance. ...

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Cellulite - gone in a snap!
by Albert Wessel

Cellulite is a physiological change that occurs in the subcutaneous fat layer or better known as "cottage cheese, or an "orange peel appearance". In fact 90% of all women suffer from cellulite, no matter how large or small they are.

Cellulite has also to do with your body's connective tissue. The tissue acts as a mesh to...

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Easy Programs To Stop Smoking
by Kevin Phillips

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Smoking related issues:

When a relationship involves both a smoker and non smoker, many times smoking will end up becoming a big issue in the relationship.A non smoker usually has a hard time dealing with the smell of smoke on clothing and in hair. They may also complain that kissing a smoker is l...

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The GI of Splenda and Its Many Benefits
by Sabrina Rocca

It is believed that one of the leading causes of illness and death at present is diabetes. High blood sugar levels trigger one type of this disease to slowly kill the body. So how can you protect yourself against this dreaded ailment? Is there any way we can prevent it from attacking us? The answer is yes. The best way is to kno...

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