(Article Abstract)
Grip Strength For martial Arts
by Tim Archbold
Those in the martial arts community should know that grip and hand strength are a very important aspect of their fighting abilities. Be it on the offence when you need to use your hands for punching, where your hand needs to be tough to prevent injury to yourself and to inflect more damage to your opponent. Or on the defense whe...
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The Beginning, The Core of the Diet, The End.
by Fionna O'Shea
To be successful at losing weight you have to know that there is an absolute beginning, middle and end.In order to get from the beginning of the weight loss program to the end, ideally you need to have an excellent, efficient diet plan, change your habits accordingly, then through the hard middle part you keep going with the die...
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Alcohol Rehab Philadelphia Pennsylvania
by addiction professor
78% of the 267 homeless people in Pennsylvania and 264 homeless people in Philadelphia are caught in the deadly downward spiral of addiction to alcohol and drugs. Many feel that once caught in this cycle of addiction that there is no hope, especially those who have already lost everything to their addiction. This is why it is of...
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Monavie Uses a Flash Freeze Drying Process in Their Premier Acai Berry Blends
by Lucien Bechard
Dr. Nicholas Perricone says "studies have shown that the acai berry is one of the most nutritious and powerful foods in the world!" It is full of essential phytonutrients, trace minerals, amino acids, and vitamins. The acai berry boasts an ORAC score (a measure of antioxidant levels) higher than any other fruit and vegetable tes...
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