(Article Abstract)
Weight Chart
by Alex Anfi
What's your weight chart?
The actual body mass chart gives you your Body Mass Index, which is a number that comes from practicing a calculation based on a individuals weight and height. Weight chart is an effective indicator of body fat even though it does not measure it directly. As physicians and gyms do with bo...
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(Article Abstract)
Lose 10 Pounds 2 Weeks - The Secret Lies in The Mind
by Muscle Trainer
"How to lose 10lbs in a week" is a phrase I hear uttered by many people who are determined to get themselves to a physical state that properties can be proud of, showcasing it to the world without shame or embarrassment.
It's a sad condition of affairs that the world is so appearance orientated, whereby it places more em...
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