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A Guide to the Annual Vitality Show and exhibition
by Paul Symonds
The Annual Vitality Show is the United Kingdom's biggest exhibition in the areas of health, beauty, fitness, healthy eating and general well-being. The Vitality show is normally held annually in March of every year at Earls Court II in London. The 2009 Vitality Show is celebrating its 10th anniversary this year, so visitors can ...
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September Means Getting Back on Track
by Monika Klein
Just a brief article this week.
Are you ready to live an inspired life? Are there still things you want to accomplish before the end of the year? Well pull out your journal and start writing. Have you accomplished your health, wellness, and personal or business goals? Are you on track? Did you forget what tho...
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Web 2.0 Workout - Fitness at Work
by Liz Weaver
The Web makes us more connected. More connected to our friends. More connected to our family. More connected to the information we want. And yes, more connected to our chairs.
Computer related health issues now top the charts in the workman's comp arena. Companies are paying out more in comp claims due to computer o...
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The Fastest Way to Lose Weight by Exercising
by Muscle Trainer
Exercising to lose weight is the ideal way to go. If you are one of those who are averse to this idea, here are some reasons why you should consider exercising as the smartest way to go in terms of costing weight:
1. Fewer Calories? You Can Only Go So Far: One part of the significant of costing weight is reducing the int...
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