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The day I knew it was time to QUIT smoking!
by Akiba Howard
When Cigarettes became On-Demand. That was the day I KNEW, with absolute certainty, that it was time to quit smoking. There simply was no way, in my humble opinion, that we needed to have such an 'on-demand' society, that even cigarettes needed to be lumped in.
But, alas, they were. And please, know that while I will spe...
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Flat Stomach Tips
by The Ab Guy Six Pack Abs
We hear all the time about the bad foods and the good foods, but what is a bad food? Well everyone knows that their is the wrong food to eat to achieve a dream belly. Read through my flat stomach tips and learn the differences between bad and good carbs, bad and good sugars, and bad and good fats.
Next time you are wor...
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Transforming Your Basketball Game Performance as a Player
by Lauren Schwaar
Three Secrets to Transforming Your Basketball Game Time
You've probably experienced this before: You're sitting on the bench, watching your coach, waiting for the signal to go check in… and it never comes. Your team mates finish out the game and you never touch the game ball. You sit in the locker room after each game wi...
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EXTREME MOUNTAIN BIKING
by laverne arsenault
Scratchmere Scar is a brand new extreme mountain biking center situated in the north of England, in Cumbria. It has been running for nearly 6 months, and it has uplifts running every weekend. There are at least three basic styles of extreme mountain biking. First, you have the downhill or the free ride where the biking where the...
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(Article Abstract)
Total Body Workouts for Women
by James crestor
Did you know that the second you sit on a bench while doing a weight training exercise that around 70% of your muscles go to sleep?! That's right. The second you have something like a bench or a seat supporting you, you lose out big-time on burning extra calories with muscle that could be doing the support work for you instead o...
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